Xilaijian health poem

Happiness comes from mood, health lies in happiness, health lies in exercise, and health lies in good living habits! 1 .10 million health care, all health care, psychological balance is the key. 2. Anger hurts the liver, happiness hurts the body, and sadness takes root. 3. live a good life, don't be small; Be good at controlling anger, and you will live longer. 4. Being open-minded can help you stay afloat, and you will live a long and healthy life over 100 years old. If you want to be healthy and happy, you should learn to have fun by yourself. 6. A good wife is less ill, and a good wife is better than good medicine. 7. Evil comes from the mouth and disease comes from the heart. 8. Good people are healthy, but bad people are short-lived. 9. He is cheerful and his illness is hidden 10. It is better to be ten years younger. 13. One day in San Xiao, life is not easy to get old. 14. Laugh often, and youth will always be in 15. Crying once can solve a thousand worries. 16. Tears make you feel better. 17. If your husband has tears, play as you like, and the hero will cry. 18. Song Yangxin 2 1. Eat well in the morning, eat well in the afternoon and eat skillfully in the evening. Overeating can make you sick, and regular quantitative can calm you down. 23. Eating in a hurry and swallowing too busy will hurt your appetite and hurt your intestines. 24. If you want to be strong, chew your food into a paste. 25. If you want to be healthy, you will always be hungry. 26. You would rather store it in a pot than make your stomach full. 27. Every meal. You can't live without beans. Eating bran rice is nutritious and healthy 365,438+0. If you don't eat green food for three days, your eyes will see stars. You would rather eat meat than rice without soup. Drinking soup before meals is better than prescription 34. Eating more noodles and soup will avoid prescribing 35. Drink salt soup as ginseng soup in the morning and arsenic in the evening. In summer, this man raised ginger for three days. 39. When the radish leaves the field, the doctor stops doing business. 40. People say bitter gourd is bitter, but I say bitter gourd is sweet. 4 1. I ate eggplant in October and starved to death. 42. Carrots and ginseng; Eat tomatoes often, and you will grow stronger. 43. Tomatoes are nutritious, beautiful and tender, and there are few diseases. 44. Cucumber is a treasure, and weight loss and beauty are indispensable. 45. Eat more celery and lower blood pressure without asking. 46. Eat green onions with dipping sauce, and the more you eat, the fatter you get. 47. Garlic is a treasure. It is good for your health. 48. Eat two apples a day, and your illness will be bypassed. 49. Eat three dates a day, and you will tonify the kidney and strengthen the brain. Iron does not turn into steel, and it is unhealthy for people not to exercise. 52. Exercise less and don't get upset when you get old. 53. It is better to invite people to sweat than to invite them to dinner. 54. The doctor comes to the door when the sun is not shining. 55. Knives are easy to rust when idle, and people are easy to get sick when idle. 56. Laziness makes people old, but hard work can prolong life. 57. The best doctor is himself, walking like the wind. It's good to kick shuttlecock often. It's good to walk backwards without wasting your legs. 62. Sweating is not against the wind, and your chest is not sunken when running. 63. Don't touch cold water before the sweat is dry. For the sake of health, you should always soak in the bathtub. 66. Be smart and jump rope. 67. I often dance yangko. Playing Taiji Chuan often prolongs life by 765,438+0. My health is exercising, but if I exercise too much, it will damage me. It is better to sleep at night than to eat ginseng. 73. A good nap in middle school is like picking up a treasure. 74. Sleep without covering your head in winter and show your belly in summer. 75. Sleeping too much is easy to get sick, and sleeping too little will do harm to your health. 76. Eat wisely and sleep soundly. Eat well and sleep well. Don't wake up for ten nights. Sit in a sitting position, sleep in a sleeping position, and sleep like a curved moon 8 1. Wash your feet with hot water, such as taking tonic. 82. Cold starts from the feet and illness starts from the mouth. 83. Eat without talking, sleep without talking. 84. If you cover your eyes in spring and freeze in autumn, you won't get sick. 85. If you cut your nails often, you will get rid of the disease. 86. Wash your face with cold water and take care of your beauty. Health naturally comes to 90. Drinking tea with white water can make you live 100 years old. Drinking tea on an empty stomach will make you sick. 92. Drinking tea without washing a cup can make the king of hell rush your life. 93. Try to drink as little as possible to avoid getting sick. 94. Quitting smoking and limiting alcohol can make you healthy for a long time. 95. A cigarette after a meal will do great harm. 96. Eating more salt can shorten your life by ten years. 97.