Is it better to eat hot or cold when eating?

Of course it's hot.

It is best not to eat cold rice. Cold rice is easy to get stomach trouble, and food will breed a lot of bacteria in the process of changing from heat to gas, which is not good for your health.

The symptoms of stomach cold are: cold weather and eating cold food often cause pain, accompanied by a cold feeling in the stomach, and the symptoms of warming are alleviated.

The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, to develop good eating habits, patients with stomach cold can eat more Chili pork tripe soup and Jiang Shui. Pepper and ginger are condiments for strengthening and warming the stomach, which can adjust the symptoms of stomach cold and restore a healthy spleen and stomach. Of course, if you have a stomachache, you need to be alert to the organic lesions of the stomach. It is best to go to the hospital for gastroscopy.