Relationship between earlobe and health

There are hundreds of acupoints on people's ears, which can be used to prevent and treat diseases. Rubbing auricle frequently can prevent ear chilblain, strengthen kidney and waist, keep fit and prolong life. The health care method is:

Always mention the earlobe. Lift the tragus and earlobe from the inside out with your index finger and thumb. The pulling force is limited to not feeling pain for 3-5 minutes at a time. This method can treat headache, dizziness, neurasthenia, tinnitus and other diseases.

Always rub the helix with empty fists in both hands, and push it up and down along the helix with your thumb and forefinger until the helix is congested and hot. This method has the functions of strengthening the brain and kidney, listening and improving eyesight, and can prevent and treat impotence, frequent urination, constipation, lumbago and leg pain, cervical spondylosis, palpitation, chest tightness, headache and dizziness.

Hold the tip of the ear gallery with your thumb and forefinger, and lift, knead, knead and rub 15~20 times to make the local fever turn red. The method has sedative, analgesic, brain refreshing, eyesight improving, fever reducing, antiallergic and kidney nourishing effects, and can be used for preventing and treating hypertension, insomnia, pharyngolaryngitis and dermatoses.