It has been 39 days since the city was closed, and cooking at ordinary times is far less than during this epidemic. During this epidemic, I cooked for my family in different ways every day, just to cook well in such a special period, so that they could eat healthily without losing their taste.
Because it has not been unsealed, I recommend several dishes that are delicious and can achieve therapeutic effects.
1 leek box: simple and rich in content! Scrambled eggs, soaked black fungus, a handful of vermicelli, a handful of leek, a handful of shrimp skin (chopped if children don't like it), stuffing (delicious secret recipe: add a little oyster sauce, put a little sesame oil, add a little pepper to improve the taste and remove the fishy smell) and dough making method: add a little salt to flour, half boiled water and half cold water, and a little peanut oil. Fill with live bread and bake until golden on both sides. Rich in nutrition, seemingly simple, it contains seasonal dishes (leek, which is helpful for aphrodisiac in spring), dried shrimps and eggs (to supplement protein and calcium), black fungus to strengthen metabolism and detoxify, and the key taste is delicious.
Mushroom soup. Practice: soak the right amount of mushrooms. Wash the chicken, heat the oil in the pot, stir-fry the chicken with ginger slices for a while, add cooking wine, stir-fry on both sides until it changes color, add ginger slices (to remove fishy smell), add mushrooms and cordyceps flowers in the soup pot, add 9 red dates (trick: peel the red dates to make them play their medicinal roles), add water (boiled water) and mushroom water (to make the soup more delicious), and stew for half an hour on low fire. Such a bowl of delicious chicken soup is out of the pot. This soup is most suitable for nourishing yin, moistening lung and enhancing immunity during the epidemic period (Zhong Nanshan and other experts encourage and recommend this soup).
3 Fat beef spinach noodles. Rolling noodles (trick: eggs and noodles, flour with appropriate amount of salt, so that gluten is delicious) Add spinach juice to live noodles, which is more comprehensive in nutrition. Marinade: Blanch the fat beef for later use, dice the tomatoes and stir fry (trick: add sugar to help juice, add onions to enhance fragrance). When the juice is soft, add a spoonful of bean paste and oyster sauce, stir-fry until it tastes delicious, add black fungus and shredded carrot to enrich nutrition, stir-fry until it tastes delicious, add a little soy sauce, add water to boil, add fat beef and drop two drops of sesame oil and pepper. This kind of marinade is clean and nutritious, killing a few takeaways. Cooked noodles are served with marinade, and every time the home is full of a big bowl. It looks like a bowl of noodles, but after reading the ingredients and collocation, you will find that it is full of five colors and rich in nutrition!
4 hot and sour Chinese cabbage. A very common seasonal dish, the method is as follows: cut ginger slices and green onions, add two dried peppers, add some pork belly powder to taste, stir-fry with cooking wine, first add Chinese cabbage stalks (coarse, not tasteless), then add Chinese cabbage leaves to stir-fry, stir-fry 7 mature seasoning juice (one spoonful of soy sauce, two spoonfuls of sugar, a little oyster sauce and a little water), add salt and stir-fry. Go with rice; It goes well with rice; Novice gamer
5 spicy diced chicken. Practice: Add some cooking wine, egg white (to increase the smooth taste) and oyster sauce (the meat is tender and smooth) to the diced chicken legs. Stir-fry diced chicken with starch until 70% done. Stir-fry dried Chili, pepper, onion and garlic together to make the fragrance. Add the fried diced chicken, stir-fry for a while and add oyster sauce, sugar (sugar must be added to taste good) and salt. Stir-fry evenly and then take out the pan. Super foodie, sweep the table!
6 breakfast super match: homemade fennel fritters, a bowl of Yangchun noodles? Poached eggs, a cup of bird's nest banana apple milkshake, and cut two oranges. This breakfast is nutritious, healthy and delicious! Super delicious, worth recommending!