Dimension diagram of mental health Pure white light gray dark gray pure black mental health is: pure white: healthy personality, high self-confidence and strong adaptability; Light gray: various psychological conflicts caused by the pressure of life and interpersonal relationship; Dark gray: all kinds of abnormal personality and abnormal personality, personality disorder; Pure black: mental illness.
Mental health is a sustained and good mental state. In this state, individuals' cognitive activities, emotional reactions and will actions are in a positive state, with normal and appropriate control ability, and can give full play to their physical and mental potential.