How long does it take to cook mung beans? How many minutes does it take to cook mung beans?

1, an ordinary pot of mung beans needs to be cooked almost 1 hour. If there is a pressure cooker, first press the mung bean for 20 minutes, then turn off the fire after the pressure cooker is inflated, and then turn on the pot after the pressure cooker is deflated, otherwise it will be easy to burn, so the mung bean will rot easily. Generally, after 20 minutes of cooking, you can see that the mung beans are all in bloom, and then it is stewed.

2. Mung beans are rich in protein, carbohydrates, B vitamins, calcium, phosphorus, iron, amylase and oxidase. Mung beans have a powerful detoxification effect, which can eliminate a variety of toxins, but this is all aimed at raw mung beans. Therefore, it is particularly noteworthy that eating raw mung beans has the strongest effects of clearing away heat, detoxifying and reducing fire, and its nutritional components and medicinal effects will change with the change of temperature after heating.

3, people with cold constitution can not drink mung bean soup, because it will aggravate the discomfort of the body, and even cause diarrhea, qi stagnation and blood stasis, joint muscle pain, stomach cold and other symptoms.