People with cold food in their bodies are prone to symptoms such as loose stool, abdominal distension, and cold back pain. If women's constitution is cold, it will also cause deficiency of uterus and chills of limbs. Eating fennel can help the human body get rid of the cold in the body, and at the same time drive away the pain caused by the cold invasion.
2, regulating qi and stomach
Some people with cold stomach often feel loss of appetite, sometimes feel nausea and retching. Eating some fennel can help regulate the stomach. Some people with flatulence and pain can eat fennel with dried ginger and wooden roots to relieve the pain.
3, antibacterial and anti-inflammatory
When bacteria invade the stomach, it will lead to inflammation and ulcer symptoms. Fennel can kill these harmful bacteria, help maintain the health of gastrointestinal environment, and make inflammation and ulcer recover as soon as possible.
4. Gastrointestinal diet
Fennel can also be used as one of the daily diet foods. Regular consumption of fennel spice or fennel is helpful to treat spleen and stomach weakness, gastrointestinal colic and female dysmenorrhea. Fennel, as a seasoning of lo-mei flavor, can refresh food very well.
5. Get rid of bad breath.
Fennel helps to remove the fishy smell of meat when it is used in meat processing. Some people with bad breath can also chew fennel spice to get rid of bad breath.