1, in line with the characteristics of students' physical and mental development, age and gender.
2. The form of exercise is lively, which stimulates students' interest in sports.
3. Have fitness, knowledge and science.
4. It has a strong effect on strengthening physical fitness and improving health.
5, simple and easy.
Extended data
Physical education and health course is a compulsory course with physical exercise as the main means and improving the health of primary and secondary school students as the main purpose. It is an important part of the school curriculum system and an essential way to implement quality education and cultivate talents with all-round development in morality, intelligence, physique and beauty. It is a course to deepen the reform of the original physical education curriculum and highlight the health goals.
Four basic concepts of curriculum
1, adhere to the guiding ideology of "health first" and promote the healthy growth of students.
2. Stimulate sports interest and cultivate students' lifelong sports consciousness.
3. Pay attention to students' development and attach importance to students' dominant position.
4. Pay attention to individual differences and different needs to ensure that every student benefits.