What bothers me is that after a summer and autumn, there is still no obvious improvement. I moved some heavy things upstairs at 1 1 last month. I woke up the next day and found that my sore legs and knees were swollen and I had problems standing. The situation at that time scared me. Do you know? Fear can't solve the problem, so we should adjust our emotional state: calm, calm, brave and find out the cause quickly. After a month's treatment and conditioning and my own health care knowledge, I have now returned to normal.
Briefly talk about my own treatment:. Stop climbing stairs and walking fast, rest for a week, cooperate with moxibustion and Huoxue plaster, have a light diet, stop eating seafood and foods containing high purine, and increase foods containing calcium and vitamin D, vegetables and fruits. Although it has been cured now, both legs and knees have been injured and cannot be completely restored. From this neglected health problem, I learned a serious and important lesson: don't ignore or care about any physical discomfort. The body is your own. If you don't cure the slight physical discomfort, it will become serious. If it is serious, the hospital doctor can't help it. Be sure to find out what you felt wrong in the past and cure it.
To advocate health care issues, the whole people should master and instill knowledge from the time they are dolls. It is also beneficial to the people and the country to compile China's profound knowledge of TCM health preservation for thousands of years into teaching books and spread it to everyone, so that everyone's basic illness is his own doctor, and don't go to the hospital to find another doctor.
Because I have benefited a lot from Chinese medicine, cured my illness and solved many troubles and worries. I hope to share my personal experience, which is helpful and useful to everyone!