The synthesis of collagen needs vitamin C, so the lack of VC prevents the normal synthesis of collagen, which leads to the disorder of cell connection. The human body is composed of cells, which are connected by intercellular substance, and the key component of intercellular substance is collagen.
Effervescent tablets are generally vitamin supplements, but not health products, but over-the-counter drugs, which are mainly used to prevent scurvy caused by vitamin C deficiency and also to increase the body's resistance.
Extended data:
Contraindications for taking lemon vitamin C effervescent tablets;
1, effervescent tablets and other drinks mixed to drink.
Effervescent tablets can't be mixed with other drinks because the commonly used effervescent disintegrant is composed of sodium bicarbonate and citric acid, and theophylline and other components contained in tea will react with vitamin C or disintegrant. Drinks generally contain sodium benzoate, which may also react with vitamin C and may produce harmful benzene substances.
2. Drink a glass of bubbling water for too long.
Exposure to the air for too long will cause the loss of vitamin C. The amount of water when making effervescent tablets has little effect on the absorption effect of vitamin C, so it is enough to use about 200 ml of boiled water or mineral water every time, so as to finish it as soon as possible and drink it now.
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