Pray for God's help to write an article about "Hygiene and My Health"

From the moment of human birth, human beings have been constantly moving. In ancient times, the ancestors of human beings-apes had to exercise in order to get food and survive. Nowadays people also attach great importance to exercise, but the purpose is not to survive. Many women exercise to lose weight, many men exercise to keep fit, and our children exercise more to be happy. Sports are my friends. I vent my unhappiness in sports; I learned a lot about being a man in sports; At the time of tug-of-war, I understood that the collective power is powerful. When we are closely United, the burst of power can overcome everything. When I practice high jump, I know that I want to jump to a new height. I have to overcome my fear of him first, and I have to do the same in the face of setbacks in life. They are not difficult to overcome, but it is difficult to overcome my fears. When I surpass it, the problem will be solved. When I jog, I know I must distribute my strength reasonably, otherwise I won't stick to the end ... In the summer vacation, I felt bored and bought a pair of badminton rackets and. After school, I feel full of energy and my sports performance has improved a lot. At this moment, I suddenly feel that it is true that exercise makes people healthy. Exercise makes me feel happy. I am happy, because I learned to swim and realized the joy of success; Because of exercise, I become healthier, stronger and happier; I am very happy, because I found the truth of doing things in sports ... I exercise, I am healthy, I am happy-sports accompany me!