Middle-aged women often have acne and are afraid of cancer crisis.

Female friends who are over 50 or 60 years old, if you often have acne on your face, don't think it is a symbol of youth; Chinese medicine reminds that middle-aged women are prone to acne on their faces, so it is likely that there is heat poison in their bodies. The acne they have may be cancer! Cancer is closely related to diet and sleep. In recent years, the proportion of women suffering from cancer has gradually increased, especially breast cancer. According to the statistics of the Ministry of Health, one in every 13 women has breast cancer. In addition, the incidence of cervical cancer and ovarian cancer is also increasing. Zheng, a Chinese doctor, said that cancer in middle-aged women has a lot to do with diet and sleep. Eating too much hot and dry food leads to liver fire. Dr. Zheng explained that many middle-aged women like to eat high-calorie foods, especially hot and dry foods, such as nuts, bread and biscuits, which will make their anger flourish. However, the body organs are gradually degenerating, sleep is not good, and often stay up late, so that the liver can not rest, making the liver more prosperous. After middle age, blood deficiency, poor detoxification function, uncontrolled diet and poor rest and sleep are all important factors that are easy to cause acne; Dr. Zheng said that it is acne that grows outside, not middle-aged women in adolescence. Be careful of the heat poison in the body. The acne that grows inside may be cancer, because after middle age, people are deficient in qi and blood and have poor detoxification function. Sleep for eight hours+exercise for three hours+light diet. Therefore, Dr. Zheng suggested that it is best for middle-aged women to sleep for eight hours and exercise for three hours every day in order to make blood circulation good and effectively detoxify; And don't eat too hot and dry on the diet. For example, don't add onion, ginger and garlic to beef, eat it lightly, and the meat slices will not be too hot and dry after washing. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/25875/Middle-aged women often get acne, but they are afraid of cancer crisis. Keywords: acne, cervical cancer, ovarian cancer, traditional Chinese medicine, Zheng,, H.