Methods of teaching 3-year-old boys to shoot skillfully

There is a three-and-a-half-year-old boy at home. It took him two months to teach him how to shoot skillfully. At present, he can shoot nearly 300. Share some experience in teaching him to practice. In short, it is enough to teach children to shoot from the game and practice persistently.

The first step: build curiosity about basketball. Children's curiosity about basketball can be established through nursery rhymes, so that they have the desire to shoot, and they really want to shoot by themselves. Here I recommend a children's song "Ball Baby Dancing" suitable for in-situ shooting. I have a ball, baby, clap your hands and jump. Shoot hard and jump high; Light shot and low jump; Clapping your hands and jumping is very interesting.

Step 2: Be familiar with the ball in the game. Children like playing games very much. You can play some basketball-related games and get familiar with basketball during the game, including its material, expansion and so on. Recommend two games about being familiar with basketball:

Ground passing game: sitting on the game mat at home, passing the ball to each other on the ground, first to the child, then to his parents, and so on.

Throwing game: throw the ball into the air in situ, and then try to catch it with both hands. It is recommended to use No.5 basketball for children.

Step 3: Master the correct racket posture and practice the racket in situ. You need to know the correct racket posture first, and then practice according to the correct posture in the usual practice. Incorrect racket posture will also affect the shooting posture at the back. Recommend a children's song about the essentials of racket movements to help understand racket movements. "racket essentials" upload two legs to the ground, big arms and small arms can not be idle, five fingers open like a small umbrella, racket ability is not simple.

There are also some precautions:

1. We need to find a relatively flat court to practice. We basically go to the regular outdoor basketball court to practice, and in rainy days, we usually practice in the open space of the underground garage in the community.

2. Warm-up activities should be carried out before practicing to prevent children from physical strain.

3. It is suggested to start practicing with No.5 basketball, and you can actually use No.7 basketball after proficiency. We are all using number 7 basketball at present. When practicing basketball, don't inflate your basketball too much to prevent you from practicing racquet too impulsively.

Practicing the ball is not a one-off event, but a step-by-step process, which requires persistent practice. In this process, parents should have enough patience and encouragement. After a long period of practice, suddenly one day they can master it skillfully.