What's the harm of eating frozen chicken wings often?

Nutrients in frozen food will gradually lose. Fresh food contains high nutrients, while quick-frozen food will lead to the loss of nutrients. Because the temperature of frozen chicken wings is too low, with the storage time getting longer and longer, the nutrients inside will also be lost.

Frozen food contains a lot of bacteria, especially bulk frozen food. These bacteria may bring in various pathogenic microorganisms before freezing, because the raw materials themselves carry bacteria, and the bacteria continue to multiply during processing. Although low temperature can inhibit the reproduction of microorganisms, it can not effectively kill them. Once the temperature is restored to an appropriate level, microorganisms will become active again, thus increasing the hidden danger to health.

During the storage of frozen food, with the oxidation of fat, the taste and appearance will change or even deteriorate, which is a great threat to health.

Extended data:

Chicken wings contain a lot of fat. 100g chicken wings have a calorie of 194 kcal, a fat content of 17.3g, and the energy of chicken breast meat with the same weight is 133 kcal, and chicken leg meat is 18 1 kcal. In addition to chicken wings, chicken feet also contain a lot of fat, and the heat is as high as 254 kcal/100g. The energy produced by two chicken wings is 194 kcal, and the energy produced by two rice is 174 kcal.

According to the size of chicken wings we often eat, 1 chicken wings are generally more than 2 Liang. Therefore, if we eat 1 chicken wing, the energy generated will easily exceed 3 liang of rice. People who especially like to eat chicken wings need to be vigilant to avoid excessive energy intake and lead to obesity.

In addition, the calories of chicken wings vary greatly due to different cooking methods. Frying and honey juice will increase the content of fat and sugar and increase calories. For example, spicy chicken wings are as high as 42 1 kcal/100g. Therefore, it is recommended to stew chicken wings and reduce the amount of salt. Braised pork or barbecue can be eaten occasionally, but try to eat less fried and honey chicken wings.

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