Some suggestions on children's healthy growth

If children want to grow up healthily and happily, it is necessary to cultivate self-care ability, pay attention to hygiene, strengthen their physique and take preventive shots. This article will provide some suggestions for parents to help their children get sick less and grow up healthily.

Cultivate self-care ability

Before children go to kindergarten, they begin to cultivate their self-care ability, such as dressing and eating. This can reduce the problems such as colds and diarrhea caused by insufficient self-care ability.

Wash your hands frequently and pay attention to hygiene.

Parents and teachers should always remind their children to wash their hands frequently and do a good job of disinfection. After all, many viruses are spread through contact, such as norovirus and rotavirus. This can effectively prevent children from getting sick.

Have a good rest when you are sick.

If the child is sick, especially scarlet fever, chickenpox, flu and other infectious diseases, the child should be isolated at home for aftercare. Kindergarten managers should also remind parents to pay attention to this problem and avoid cross-infection in schools.

Balanced nutrition, enhance physical fitness

Parents should provide diversified and balanced food for their children. At the same time, encourage children to participate in outdoor activities, enhance their physical fitness and improve their immunity.

Vaccinate on time

Vaccinate relevant vaccines according to the specified time to help children develop good living habits, such as washing hands frequently and drinking water actively.

Adjust the timetable

Before entering the park, adjust the children's schedule to be consistent with the kindergarten. Tell children the living habits of kindergarten in advance to help them better adapt to the new environment.