Female hair loss is serious. What vitamins are lacking?

If vitamins and elements are lacking, vitamins A and B, collagen and calcium should be supplemented.

Second, kidney yin deficiency

Kidney yin deficiency can also lead to female hair loss, in addition to insomnia, dreaminess, metrorrhagia and other symptoms, such as sallow complexion, dry stool and extremely dry eyes. In case of such problems, the suggested dietotherapy prescription is: one handful of black rice, one handful of coix seed, two handfuls of lilies, two handfuls of black beans, walnuts and raw peanuts 15g, and three handfuls of rice for porridge maintenance. Besides, we should eat more fungus and kelp. The prescription of traditional Chinese medicine is: Cortex Phellodendri 8 yuan, Cortex Lycii 6 yuan, Rhizoma Coptidis/KLOC-0 Yuan, and Lotus Seed 9 yuan. If allowed, this medicine cannot be taken for a long time.

Third, the mental pressure is too great.

Excessive mental stress will lead to insufficient nutrition in the brain, which will lead to hair loss. It is recommended to shave your scalp with a comb 10 minute before going to bed. Lin Wei will go to the hospital again to relax.