There are many snacks suitable for children, such as fruit, milk, yogurt, nuts and so on. It can provide vitamins, nutrition and other benefits for children's growth. However, it is not recommended that children be exposed to processed foods too early, such as potato chips, carbonated drinks and spicy strips. It is easy for children to develop bad eating habits, which is not conducive to good health.
Snacks are just added food for children, not too much. On weekdays, priority should be given to dinner, so that children can eat enough at dinner. If you can't eat snacks, the normal intake of three meals a day will be reduced. We can give children a small amount of snacks between meals.