How to cook fried lotus leaf tea

1, lotus leaf tea should pick fresh lotus leaves that are not fully open and have insufficient sunlight. It's usually best to pick it in the morning. Making lotus leaves into tea leaves has to go through 18 manual processes, of which 9 are to be fried and 9 are to be kneaded. The temperature of the fried tea leaves should be controlled at 28 ~ 34 degrees, so that the lotus fragrance and the fire fragrance can be integrated.

2. Lotus leaf tea can drain water and induce diuresis. Aromatic compounds in healthy fat-reducing lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination.