Personal protection, don't be afraid of illness and doctors.
In the face of epidemic situation, do your best to protect yourself: wear masks, wash your hands frequently, avoid contact with people in epidemic areas, avoid crowd gathering and reduce mobility. This is the most basic requirement and the most economical protection!
Maintain a regular and healthy life and improve immunity.
It is very important to have a normal, regular and healthy life. Take a proper rest and try to maintain the stability of life. Arrange diet reasonably, drink plenty of water, ensure the intake of fresh fruits and vegetables, and heat animal foods such as meat, eggs, fish and milk.
Pay attention to authoritative information in time to reduce inner panic.
Pay attention to official authoritative scientific information, and don't read, disbelieve or spread information from unknown sources. Paying too much attention to all kinds of negative information will easily lead to inner panic and reduce negative information.