First,? Minimize outdoor activities:
1. Avoid going to areas where diseases are prevalent. ?
2. It is suggested to reduce visiting relatives and friends and having dinner during the Spring Festival and try to rest at home. ?
3. Reduce to crowded public places, especially places with poor air mobility, such as public baths, hot springs, cinemas, Internet cafes, KTV, shopping malls, stations, airports, docks, exhibition halls, etc. ?
Second, personal protection and hand hygiene:
1. Wear a mask when going out. Wear surgical masks or N95 masks when going out to public places, seeking medical treatment or taking public transportation. ?
Keep your hands clean at all times. Reduce contact with public goods and parts in public places, wash your hands with hand sanitizer or soap after returning from public places, cough before and after meals, cover your hands, or use alcohol-based antibacterial hand sanitizer. Avoid touching your nose, mouth and eyes when you are not sure whether your hands are clean. Cover your nose and mouth with elbow clothes when sneezing or coughing.
Third, health monitoring and medical treatment:
1. Actively monitor the health status of individuals and their families, and take the initiative to measure their body temperature when they feel feverish. If you have children at home, you should touch their foreheads sooner or later. If you have a fever, you should take his temperature. ?
2. If you have suspicious symptoms, you should take the initiative to put on a mask and go to the nearest doctor in time.
Fourth, maintain good hygiene and health habits:
1. The bedroom is often open and ventilated. ?
2. Family members should not use towels, keep their homes and tableware clean, and often dry clothes and quilts.
3. Don't spit everywhere, wrap the nose and mouth secretions with paper towels and put them in a covered trash can for disposal. ?
4. Pay attention to nutrition and exercise moderately.
5. Don't touch, buy and eat wild animals (that is, game), and try to avoid going to markets where live animals (poultry, seafood, wild animals, etc.) are sold. ).
6. Keep thermometers, medical surgical masks or N95 masks, household disinfection supplies and other materials at home.