1. Natural milk return
Gradually reduce the number of breast-feeding, reduce the number and frequency of breast-feeding or stop the baby from sucking, shorten the time of breast-feeding, and pay attention to eating less soup and milk, and less food rich in protein. Milk secretion gradually decreased to nothing.
2. Artificial milk return
Artificial milk return can be divided into food milk return method and drug milk return method.
(1) Method of returning milk to food Materials and methods: 60g of maltose and stir-fried malt, add brown sugar, put in a pot and add water to boil, and drink after removing dregs. Take it once a day for 1 ~ 2 weeks.
(2) Oral or external use of traditional Chinese medicine can also have a good effect. When reducing milk, it is best to start with the meals fed during the day and make a comprehensive transition.
Extended data:
Precautions for milk withdrawal
1. If the breast is swollen and uncomfortable, you can milk it, but don't milk it completely, otherwise it will promote milk secretion, which is counterproductive.
2. Pay attention to reducing the stimulation to breasts and nipples when returning to milk, so that the secretion of prolactin will decrease and the secretion of milk will gradually decrease. Never let your baby suck milk again, and don't let your baby touch it. Avoid washing your breasts with hot water when taking a bath.
3, you can use an ice pack to compress the breast and reduce the bulge.
4. If a lump is found in the breast, it should be opened by hand in time to prevent mastitis.
5. When choosing the diet when returning milk, you should avoid peanuts, trotters, crucian carp, soup and other foods that promote milk secretion, and eat less foods rich in protein, which can reduce milk secretion. During lactation, we should also pay attention to reducing the intake of water in the diet.
6, try to avoid the use of hormonal drugs, or breast needles, which may easily cause breast atrophy or breast secretion problems.
References:
The method of milk withdrawal should be correct-People's Daily Online