Heat per block = about 500 calories = breaststroke for 37 minutes.
The thinner and crisper the chicken chops, the better the taste. However, the bigger the flour flavor, the more fat calories it absorbs. A big chicken chops can absorb about two spoonfuls of oil, so fat calories alone account for nearly 300 calories.
brief introduction
Fried food is rich in calories, fat and oxidants. If you eat it regularly, it is easy to get fat. It is a dangerous food that leads to hyperlipidemia and coronary heart disease. No matter the nutrients such as vitamins A and E in oil are destroyed at high temperature, the nutritional value of oil is greatly reduced. Only in the frying process, a large number of carcinogens are produced.
Fried food contains high calories and fat, and long-term intake will also lead to obesity or some related diseases, such as diabetes, coronary heart disease, hyperlipidemia and so on.