Food accumulation is not a small problem, it not only increases the burden on the baby's stomach and kidneys, but also may bring diseases to these organs. Therefore, parents need to pay enough attention.
So what causes food accumulation?
The reason for the accumulation of treasures
Most of the baby's food accumulation is caused by improper feeding by parents, so it is more important to find out what food is eaten too much and causes food accumulation. Generally speaking, the baby's food accumulation is often caused by foods with more nutrients in the three major productive forces. For example, meat contains more protein and fat. Eating too much meat can lead to food accumulation, because it can't digest protein and fat. The staple food contains more carbohydrates. Eating too much staple food will also lead to food accumulation because it can't digest carbohydrates. Cookies, cakes, ice cream and other foods not only contain more sugar but also contain more oil, which will also give your baby's digestive system.
Parents should also let the baby recover from the diet. Here are several kinds of porridge and their cooking methods.
1. Fried hawthorn with sugar
Function: clearing lung-heat, promoting digestion, especially suitable for food accumulation caused by eating too much meat. Practice: Take a proper amount of brown sugar, stir-fry it in a pot with low fire, add a proper amount of pitted hawthorn and stir-fry it for 5-6 minutes until it smells sour and sweet.
2. Chinese yam rice porridge
Function: invigorating spleen and stomach, nourishing yin and promoting fluid production, suitable for children with dyspepsia, bitter taste, emaciation, sallow face and emaciation. Practice: Take dried yam slices100g, rice or millet100g, and appropriate amount of sugar. Wash the rice, crush it with yam slices, put it in a pot, and add water to cook it into porridge.
3. white radish porridge
Function: opening the chest to benefit qi and stomach, which is effective for children's dyspepsia and abdominal distension. Practice: white radish 1 root, 50 grams of rice, and appropriate amount of sugar. Wash white radish and rice separately. Slice radish, first cook for 30 minutes, then add rice and cook until the rice soup is thick, and add appropriate amount of brown sugar to boil.
Mothers must let their babies develop reasonable eating habits in order to effectively eliminate the problem of food accumulation. Take a rest after dinner and take the children out for a walk to promote digestion.
In addition, parents should also pay attention to
When the baby accumulates food, glutinous rice products such as glutinous rice balls are not eaten and are not easy to digest. Don't eat mutton and beef when accumulating food. Beef has to be stewed for many hours, and it can almost be eaten as thick soup. Beef is high in calories and energy, and people need more energy to digest it. Pay attention to these.