How to improve children's health?

Children can be healthier in both diet and exercise.

Nowadays, there are more and more kinds of games. Many children are addicted to games and don't like going out to play like we used to.

Staring at the electronic screen and lying on the sofa every day, children don't get enough exercise, which leads to a sharp decline in their health.

Some children even forget to eat in order to play games.

Parents can try to cook all kinds of dishes for their children, find some lovely food shapes online, and then put them out with vegetables and fruits. Good-looking children will be more interested.

Although it takes a lot of time, this process can narrow the distance between parents and children.

Generally, children don't like going out to exercise alone. Parents living in a community can get together, create a space for their children to play together, and teach them to play games we played as children, such as bungee jumping and losing pockets. Parents can also attend when they have time.

In fact, as long as we can cut off the attraction of video games and electronic products to children, our desire for children's health has been half realized.