Is the food raw or cooked? Or both? Are there any precautions? Thank you.

Don't talk nonsense upstairs The food you eat can be raw or cooked, usually 7 grains of rice with water. You can also eat milk porridge and milk with bread or steamed bread, mainly by visualization and compassion. There must be no food. This is impossible! You can feed the group, and let me know if you need it.