Intelligence refers to people's ability to understand and solve problems, including the synthesis of people's observation, attention, memory, imagination, creativity, thinking ability and practical activity ability. It is people's ability to learn or understand through experience, acquire and maintain knowledge, respond quickly and successfully to new situations, and solve problems effectively through reasoning. Normal intelligence is the most basic psychological condition for college students to study, live and work, and it is the psychological guarantee for college students to be competent in learning tasks and adapt to changes in the surrounding environment. Therefore, it is the primary standard to measure the mental health of college students. Generally speaking, the intelligence of college students is normal, even compared with their peers, and the overall intelligence level is relatively high. Therefore, the key to measure the intelligence of college students lies in whether their intelligence is normal and completely effective.
The criteria for the normal development of college students' intelligence are: strong thirst for knowledge and strong interest in exploration; All elements in the intellectual structure can actively and harmoniously participate in their own cognitive activities and practical activities, and can play a normal role; Willing to learn.
In addition, some non-intellectual factors, including ideals and hobbies, are also important criteria for mental health.
2. Emotional health
The main signs of emotional health are emotional stability and psychological pleasure. This is an important indicator of college students' mental health.
Because emotion plays a central role in psychopathy, emotional abnormality is often a harbinger of mental illness. The emotional health of college students should include the following contents:
(1) There are more pleasant emotions than unpleasant ones, which are generally manifested as: optimistic, cheerful, full of enthusiasm, full of vigor, full of confidence, good at enjoying oneself and full of hope for life;
(2) Good emotional stability, good at controlling and regulating one's emotions, restraining constraints and venting moderately, so that the expression of emotions meets the needs of society and oneself, and there are appropriate emotional expressions at different times and occasions;
(3) Emotional reaction is caused by appropriate reasons, and the intensity of the reaction is consistent with the situation that causes this emotion.
3. Voice will
Will is a psychological process of choice, decision and execution when people complete a targeted activity. People with voices will show a high degree of consciousness, decisiveness and self-control in their actions.
Healthy college students have a conscious purpose in all kinds of activities, can make decisions in time and use practical and effective methods to solve all kinds of problems they encounter, can adopt reasonable coping styles when facing difficulties and setbacks, and can control their emotions and words and deeds in their actions, instead of being stubborn, impulsive, reckless, afraid of difficulties, weak-willed and indecisive.
4. Integrity of personality
Psychological personality refers to the sum of individual's relatively stable psychological characteristics. Personality integrity refers to a sound and unified personality, that is, what individuals think, say and do is harmonious and consistent. The main signs of college students' honesty are:
(1) All elements of personality structure are complete and unified;
(2) Having correct self-awareness will not cause confusion of self-identity;
(3) Take a positive outlook on life as the core of personality, and unify your needs, wishes, goals and behaviors as the center.
5. Correct self-evaluation
Correct self-evaluation is an important condition for college students' mental health. College students know themselves in the relationship with the real environment, with others and in their own practical activities. A psychologically healthy college student should be closer to reality and have "self-knowledge". Be pleased with your own advantages, but not arrogant; I don't shy away from my weaknesses, and I don't give up on myself, but I am good at correct "self-acceptance".
6. Harmonious interpersonal relationship
People in society are always in a certain social relationship, and college students are also inseparable from dealing with people. Harmonious interpersonal relationship is not only an indispensable condition for college students' mental health, but also an important way for college students to obtain mental health. Harmonious interpersonal relationships among college students are as follows:
(1) Willing to associate with people, with stable and extensive interpersonal relationships and intimate friends;
(2) maintain an independent and complete personality in communication, have self-knowledge and be neither supercilious nor supercilious;
(3) Be able to objectively evaluate others and yourself, make good use of others' strengths and make up for their own shortcomings;
(4) being tolerant and helping others;
(5) Positive communication attitude is more than negative attitude;
(6) Correct communication motivation.
7. Strong adaptability
Strong adaptability is an important feature of mental health, and the inability to effectively deal with the relationship with the surrounding real environment is an important reason for psychological obstacles.
Mental health college students should be able to keep good contact with the society, have a clear and correct understanding of the current social situation, and their thoughts and actions can keep up with the development of the times and meet the requirements of the society. When you find that your needs and desires conflict with social needs, you can quickly adjust yourself in order to live in harmony with society, not to escape from reality, not to be arrogant, to go your own way, and to run counter to social needs.
8. Psychological behavior conforms to the age characteristics of college students.
At different age stages of human life development, there are corresponding different psychological behaviors, thus forming psychological behavior patterns at different age stages. College students should have psychological and behavioral characteristics corresponding to their age and role. Mental health college students are full of energy, quick thinking and active emotions. In order to adapt to them, their behavior should be full of energy, enthusiasm, vitality, quick response, courage to explore and curiosity. If there are phenomena such as "precocity", listlessness, moodiness, or being too naive and too dependent, they are all manifestations of mental health. In short, if you often deviate seriously from these psychological and behavioral characteristics, it may be a manifestation of psychological abnormality.