How to quickly eliminate acne, there are many reasons for acne, such as irregular life or too heavy diet. In fact, it is not difficult to get rid of acne quickly. This article tells you how to quickly eliminate acne, I hope everyone will no longer be troubled by acne!
How to quickly eliminate acne 1 1, and wash your face with warm water in the morning and evening.
People with oily skin always like to wash their faces every day, thinking that this can reduce oil secretion, which is wrong, just once in the morning and evening; Washing your face with warm water, the same in summer, can make your skin white. Cover your face with a hot towel before washing your face every day, which will help your pores open. If you want to recuperate your body and eliminate acne on your face, you should wash your face carefully every day. Only when the oil on the face is cleaned, the pores will not be blocked and the acne will go down as soon as possible.
2. Good living habits
Pay attention to the daily diet, usually eat more light food and drink more water, which is conducive to eliminating toxins in the body and eliminating acne. At ordinary times, we should pay attention to develop a good routine to ensure adequate sleep time.
3. Keep a good attitude.
Many people suffer from acne mainly because they are usually stressed, so they are depressed as a whole. If this continues for a long time, it will lead to endocrine disorders and acne. If you want to recuperate your body and eliminate the acne on your face, you must keep a good attitude, learn to release your inner pressure and make yourself feel comfortable, and the acne will naturally disappear.
4. Keep skin moist
Replenishing water is the top priority! ! More than 70% of human body is water, and every cell is water. The cells in acne skin are obviously in a "sub-health" state. Doing a good job of hydrating and slowly recovering every injured cell can not only accelerate acne, but also help to fill acne pits.
5, the correct skin care conditioning
When using skin care products, you must choose some targeted acne and oil control products. Generally, skin care products with a little salicylic acid or alcohol are more suitable. When choosing, you can try it on with the experience suit first, and then decide whether to buy it. At the same time of acne, hydrating products can not be ignored. Adequate skin moisture can reduce the occurrence of various problems.
6. Don't touch acne
Restraint+restraint+restraint. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria!
How to quickly eliminate acne 2 1, clean
Only three processes of cleaning, conditioning and moisturizing need to be done thoroughly every day, and the skin will look radiant and beautiful! In addition, because the skin with strong sebum secretion is relatively simple and looks rough and dull due to keratin accumulation, it is no harm to strengthen exfoliation once a week.
Step 2 protect yourself from the sun
If you don't use sunscreen every day, not only will your skin get sunburned, but your acne will get worse. Inflammatory acne is more prone to pigmentation after sun exposure! In fact, acne muscles can protect themselves from sun and acne as long as they choose a refreshing, non-acne and non-irritating sunscreen product.
3. Lubricating oil adjustment
The oil secretion of the skin is very strong. If it is not cleaned properly, it will lead to dirt and oil blocking pores and annoying acne. Therefore, thoroughly cleaning the skin every day is a useful first step to prevent acne.
4, moisturizing and hydrating
Spray your face with those familiar sprays or toners containing those ingredients mentioned above, and then pat and absorb them. You can also apply a face to lock the water. Try to choose a toner with simple ingredients. Acne muscle does not require too much effect before moisturizing. Get out of the way first
Step 5 exfoliate regularly
Regular deep cleaning can remove waste keratin and make the skin absorb nutrients better. Waste keratin is easy to block pores and produce acne. It is best to use some mud masks with little irritation, or masks that don't rub. Generally, cleaning masks are very dry after use, taking away some moisture from the skin. Remember to replenish water!
6. adjust your mentality.
Accept the fact that you have acne on your face and don't frown in the mirror every day. Some people have acne because of too much pressure from work or study. Let go of the pressure. Acne is also a life experience. I firmly believe that as long as you have patience, you will get better gradually.
7. Wash your face two or three times a day.
It's not good to wash your face too often. Get up in the morning and wash it twice when you sleep at night. When I am in the company, I will wash it once at noon. It is recommended to wash your face with warm water for oily skin and cold water for neutral skin. Of course, I still have to wash my face with cold water according to my usual habit, but I often wash my face with cold water, but I don't need it in winter.
8, antibacterial and anti-inflammatory
No matter for acne on the face or body, acne is a kind of skin inflammation. It is necessary to do antibacterial and anti-inflammatory work to prevent acne from being aggravated by the stimulation of bacterial dust. Disinfection and anti-inflammatory work should be done to the affected area of acne before going to bed every day.