With the improvement of people's living standards, people pay more and more attention to the health of their own diet. It is said that vegetables have high nutritional value and are rich in fruits and vegetables. If you look carefully, you will find that many vegetables have a nice name. Let's share the names of vegetables with you.
Vegetable name 1 leafy vegetables: spinach, leek, cauliflower, broccoli, cabbage, Chinese cabbage, celery, green vegetables, peppers, celery, fungus, leek, garlic moss, rape, lettuce, garlic sprout, cress, chrysanthemum, mustard, rape, bean sprouts, small vegetables and lettuce.
Bean vegetables: green beans, edamame, lentils, peas, broad beans, mung beans, mung beans, bean sprouts, soybean sprouts.
Mushroom vegetables: mushrooms, straw mushrooms, Pleurotus ostreatus, Flammulina velutipes, Pleurotus eryngii and Pleurotus ostreatus.
Cucumber vegetables: wax gourd, pumpkin, cucumber, towel gourd, bitter gourd and melon.
Root vegetables: green onion, garlic, ginger, chives, onion, yam, taro, konjac, sweet potato, purple potato, potato, yam, lotus root, carrot and white radish.
Tremella, corn, sweet pepper, millet pepper, asparagus, bamboo shoots, Zizania latifolia, tribute, fennel, lily, eggplant, tomato, Luohan water chestnut, kohlrabi, cauliflower, pepper, pea seedlings and bell pepper.
Eating more vegetables is very beneficial to our health. Our life is getting better and better now. Many people make a mistake about the weight of vegetables and meat in their daily life. They often eat a lot of meat, but they seldom eat vegetables. In fact, people eat about two ounces of meat and a catty of vegetables a meal, which can supplement vitamins and cellulose. Vegetables can prevent many diseases. Eating more vegetables is also good for our skin.
When eating vegetables, it is better to eat cooked vegetables, which is more hygienic. Because vegetables are now divided into many pesticides, they should be washed when washing, remember to cook them, and it is better to add less oil when eating vegetables, which is more conducive to health.
Many people like to squeeze vegetable juice, such as carrot juice, spinach juice and cucumber juice. In fact, squeezing juice will lose a lot of nutrients, so it is better to eat vegetables directly. In this way, all the nutrients in vegetables can enter our bodies, especially the nutrients in vegetables. Fiber can promote intestinal peristalsis.
Vegetable Name 2 What are the types of vegetables? According to the commercialization form, it can be divided into two categories: fresh vegetables and vegetable products, and then divided into several small categories.
First of all, the types of fresh vegetables
Wild species: mainly wild mushrooms, bracken, Osmunda japonica, water celery and so on.
Cultivation (cultivation) categories: including root vegetables, stem vegetables, leafy vegetables, cauliflower, fruits and vegetables, toothed vegetables, seedlings, edible fungi and so on.
Marine (aquatic) species: mainly kelp, laver, lotus root, water chestnut and so on.
Second, the types of vegetable products
Clean vegetables and fresh-cut vegetables: fresh vegetables that can be eaten immediately or used in catering industry after light processing and fresh-keeping packaging;
Quick-freezing: refers to fresh vegetables cut and quick-frozen;
Dehydrated and dried products: refers to dehydrated and dried vegetable products;
Pickled pickles: refers to vegetable products made by sauce, pickling and soaking;
Canned products: processed vegetable products packed in canned containers;
Vegetable juice beverage: Vegetable juice is the juice of fresh or frozen vegetables. After further processing (such as blending, sterilization and packaging), it can become a vegetable juice product or a vegetable juice beverage.
Three, vegetable variety name daquan
Root vegetables: radish (carrot, carrot, water carrot), root mustard, kohlrabi (mustard knot), turnip (turnip, wormwood), turnip cabbage (foreign knot) and horseradish, American Saposhnikovia divaricata, root celery, burdock, chrysanthemum burdock, brahman ginseng and root leek (laver).
Stems: green onion, shallot, garlic, onion, ginger, ginger, lotus root, lettuce, yam, water bamboo, potato, sweet potato, Brooke, asparagus, Chinese cabbage, lily and lotus root.
Leaf cabbage, Chinese cabbage, Brussels sprouts, kale, purple cabbage, cabbage, lettuce, spinach, leek, celery, chicory, oil wheat, okra, spinach, chrysanthemum, amaranth, Toona sinensis, baby cabbage, Chinese kale, shepherd's purse, coriander, fennel and purslane.
Cauliflower includes cauliflower, broccoli, cauliflower, day lily, broccoli, laver vine, artichoke, kale, etc.
Bean sprouts include pea sprouts, Toona sinensis sprouts, radish sprouts, buckwheat sprouts, peanut bud, ginger sprouts, soybean sprouts, mung bean sprouts and soybean sprouts.
Fruit and vegetable peppers (pickled peppers, green peppers, sharp peppers, sweet peppers, early peppers and line peppers), pumpkins, golden pumpkins, black-skinned white gourd, bitter gourd, cucumber, loofah, white gourd, gourd, bergamot, zucchini, tomato, eggplant, kidney beans, cowpeas and so on.
Edible fungi: Lentinus edodes, Auricularia, Volvariella volvacea, Pleurotus ostreatus, Flammulina velutipes, Pleurotus eryngii, Agrocybe aegerita, Tremella, Hericium erinaceus, Boletus, Russula, Dictyophora, Tricholoma matsutake, Ganoderma lucidum and Cordyceps sinensis.
Vegetable Name 3 60 kinds of vegetables include mushrooms, leeks, onions, garlic, Chinese cabbage, arrowheads, potatoes, broad beans, auricularia, sweet potatoes, radishes, turnips, kale, mustard greens, broccoli, broccoli, root mustard greens and so on. Every vegetable has different nutrients. Vegetables are indispensable food in life, and people will lack nutrition if they lack vegetables.
Names of 60 kinds of vegetables
There are many kinds of vegetables in life. The common names of 60 kinds of vegetables are mushroom, leek, onion, garlic, Chinese cabbage, arrowhead, potato, broad bean, auricularia auricula and sweet potato. Each vegetable contains different nutrients. Eating vegetables in moderation can absorb more nutrients, which is good for your health.
Vegetables are divided into 8 families and more than 20 subfamilies. Cruciferae vegetables include radish, turnip, cabbage, mustard, cauliflower, cauliflower and root mustard. Umbelliferae vegetables include celery, carrots, fennel, coriander and so on. Solanaceae vegetables include eggplant, tomato, pepper, sweet pepper and so on; Chenopodiaceae vegetables include spinach and beet.
Cucurbitaceae vegetables include cucumber, zucchini, pumpkin, loofah, bamboo shoots, bitter gourd, wax gourd, bergamot, etc. Leguminosae vegetables include kidney beans, peas, cowpeas, lentils, edamame, sword beans and so on. Liliaceae vegetables include day lily, lily, asparagus and so on. Compositae vegetables include lettuce, chrysanthemum, lettuce, Jerusalem artichoke, burdock and so on.
In addition, vegetables are also divided into fleshy roots, tuberous roots and leafy vegetables. The succulent root vegetables include carrots, horseradish, American parsnips, etc. Root vegetables include Zizania latifolia, lotus root, ginger, shallot and lotus root; Leaf vegetables include Wuta, cauliflower and so on. Vegetables are indispensable food in life, and people will lack nutrition if they lack vegetables.
In addition to these 60 kinds of vegetables, there are many other vegetables in life, some of which are very common and some are not. When choosing vegetables, you can buy them according to their colors. The brighter the color, the fresher the vegetables. Some vegetables can be eaten raw, while others can't, such as carrots, cucumbers and tomatoes.