What does it mean to sweep the dust during the Spring Festival in 2022?
Folk say it is a homonym of "dust" and "Chen". Sweeping the dust is to sweep the old and bad luck out of the door, so as to welcome the new year and place people's good expectations for the new year. Modern Chinese New Year also sweeps dust, which is more in line with the good habit of hygiene. There is a saying in China that "dust sweeps the house on the 24th of the twelfth lunar month", which is called "house sweeping" in the north and "dust removal" in the south. The process of sweeping dust can last from around the 24th of the twelfth lunar month to New Year's Eve, during which every household carries out general cleaning one after another. In addition to thoroughly cleaning the living environment, all kinds of electrical appliances should also be cleaned. Remove and wash the sheets, sweep the yard, the spider webs at high places need to be cleaned, and some dead corners that are not usually noticed should also be cleaned. The custom of "sweeping houses" existed in the Yao and Shun era. At that time, when dust removal was emphasized, the straw was tied to a long stick, the cobwebs and dust on the beams were swept away, and the straw was kept. When New Year's Eve is over, the straw is lit, which means that all the bad luck in the year is burned. In the past, people thought that "dust" and "Chen" were homophonic, and sweeping dust meant cleaning up the old things of the previous year together with bad luck. Greeting the New Year with a clean living environment will bring blessings to the family. This custom has placed people's expectations for a better life in the future, and it also conforms to the principle of paying attention to hygiene and healthy life, and has been passed down by everyone so far.
What are the taboos of the 2022 Spring Festival diet?
Eat less fried and grilled food. Most foods will change their original nutritional components after high-temperature barbecue and frying. Rapid heating of food will denature protein in food, but eating too much is not conducive to the absorption of nutrients.
Don't overeat, eight points full is the best state. During the Spring Festival, the food on the table is quite rich, but it is not advisable to overeat, which will increase the burden on the stomach and intestines, damage the health of the gastrointestinal tract, and lead to symptoms such as indigestion, obesity and fatty liver.
Pay attention to eat slowly. If you wolf down your food during the Spring Festival, it will easily lead to food accumulation in your body, which will overload your stomach and slow down your intestinal peristalsis. In the long run, it is easy to cause various intestinal diseases due to indigestion.
Pay attention to food hygiene. During the Spring Festival, we must pay attention to food hygiene and safety. Whether you buy agricultural and sideline products from supermarkets or markets, you should try to choose fresh vegetables, fruits and meat to buy in regular franchise stores. Pay attention to the production date and shelf life of supermarket food.
The diet is reasonable. During the Spring Festival, we should not only eat big fish and meat, but also choose to eat a variety of foods, such as meat, eggs, vegetables, fruits and grains. , so that the contained nutrients are complete and appropriate, and meet the needs of the human body.
Pay more attention to the diet of the elderly and children. The chewing and digestive ability of the elderly is relatively weak. Children are filial during the Spring Festival and are often advised to eat more. In fact, if the elderly eat too much and eat too hastily, it may cause gastrointestinal discomfort and lead to other diseases. Children's diet will be unrestrained, affecting normal development.
Drink less. During the reunion of relatives and friends during the Spring Festival, drinking is inevitable, but drinking should be moderate according to your own capacity. Excessive drinking will do great harm to your health.
What should we pay attention to during the Spring Festival in 2022?
At any time, the family must be alive, full of vitality will bring good luck, lifeless is the source of bad luck, and a lifeless house will affect the mood of family members and easily make them unhappy.
More evergreen plants should be planted at home. The plants suitable for the living room are Fugui Bamboo, Haoyunlai, Penglai Pine, Buckeye, Fortune Tree, Cash Tree, Lucky Tree, Clivia, Orchid, Cyclamen, Orange and so on. Or choose some lively pets, such as cats and dogs, to make the atmosphere at home relaxed and active.
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