1, red dates
Jujube is nutritious, delicious and nutritious, especially suitable for girls to eat in winter, and there are many ways to eat jujube. You can buy Xinjiang jujube to eat raw! As the saying goes, three dates a day keep the doctor away! Red dates can also be used to make soup, porridge and cakes. I believe that always one is your favorite.
In addition to personal use, red dates can also be sent to friends, customers and family. In fact, sending red dates is sending health. Recently, during the Double Eleven period, I missed you so much that you returned the jujube gift box. I will send you a sincere gift and miss you!
Core production area, selected date.
In Aksu Alar, the core production area of jujube, the high-quality jujube variety Huizao was freshly picked, with firm and full flesh, thin skin and small core, sweet and delicious.
Hang dry and mature, and pick in season.
Every month, about 10 months, the fruits are hung on trees to pick fresh, refused to be picked in advance, and artificially ripened to ensure natural and sweet taste.
Big brand products, quality assurance
Each healthy jujube has undergone nearly 20 processes, such as six-fold cleaning, four-fold screening and double sterilization. It's ready-to-eat and wash-free, don't worry! As a famous brand product, this product is recommended by brand spokesperson Zhao, and its quality is trustworthy. Buying a few boxes for personal use or sending them to friends and customers during the Double Eleven period is not only affordable, but also good-looking and face-saving.
I miss you so much. Red dates are in a box. Healthy and ready-to-eat jujube is the first-class 998 grams of jujube. Snacks are big bags. Wash-free red dates.
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Taobao
2. Sweet potato
It is very happy to eat a hot sweet potato on a cold day. Sweet potato is rich in dietary fiber, carotene, vitamins, potassium, magnesium and other nutrients. When it's cold, drinking a bowl of freshly cooked sweet potato porridge or eating a hot baked sweet potato can help to resist the cold.
Step 3: nuts
Walnuts, cashews, almonds, pistachios ... These nuts are crispy and rich in nutrients, such as unsaturated fatty acids and protein. Among nuts, walnuts, cashews and pistachios are common in our daily life. Especially in winter, it can not only keep out the cold, but also have certain benefits to the human body, and can supplement some nutrients.
4. candied fruit
For office workers who work from nine to five, it is especially easy to get hungry in the office when the weather is cold in winter. Because most people eat lunch boxes at noon, many people don't want to go out to buy things because of the cold weather, so it will be very helpful to prepare some preserved fruits in the office as a rainy day. It can not only replenish energy, but also be nutritious and healthy. At present, there are many common preserved fruits on the market, such as dried mangoes, raisins, dried strawberries and cranberries. You can eat whatever you want! Very convenient!
5, black sesame balls
Black sesame pill is a honey pill made of black sesame as the main raw material and ground into fine powder. Eating some black sesame balls in winter has many health-care effects, such as strengthening the brain and improving intelligence, blackening hair and nourishing hair, and beauty beauty. When I was a child, the old people at home often made us black sesame paste. I still remember the taste of black sesame paste. Although I knew nutrition when I was a child, I just didn't like it.