3, can induce a variety of diseases Because the smoke inhaled in the body has a malignant stimulating effect on respiratory tract, digestive tract and other organs, some people think that it is an inducing factor for gastric and duodenal ulcers, respiratory tract infections and even cancers such as mouth, lips, tongue, esophagus and respiratory tract.
From this point of view, smoking is harmful to human health. So try to quit smoking or smoke less. Non-smokers had better not get into this hobby.
Finally, our classmates suggested that school is a healthy place and the cradle of our healthy growth. We should resolutely abandon the uncivilized behavior of smoking and create a smoke-free campus.
To this end, we send the following suggestions to all students: (1) Enhance self-control ability, consciously resist temptation, advocate non-smoking and advocate mutual disrespect for cigarettes.
(2) Smoking is prohibited in any place on campus such as teaching area and dormitory.
For the health of ourselves, teachers and classmates around us, and to create a clean, civilized, beautiful and harmonious campus environment, let's stay away from tobacco and be civilized and healthy college students. Although the time of this activity is relatively short, it is of great significance, which makes students who smoke for a long time have some ideas about the harm of smoking to their health. I believe that in the future life, all students can start from themselves, stay away from the tobacco industry and benefit themselves and others. -2-20 14 March 10 day -3-
Summary of the activities of the group "Cherish life and stay away from tobacco" _ "Cherish life and stay away from tobacco" theme class meeting teaching plan
Theme class meeting: cherish life and stay away from cigarettes. 1. Class meeting design background Cigarette butts occasionally appear in the corner of the campus. After observation and investigation, it is known that some students in the class imitate adults to smoke. May 3 1 day is World No Tobacco Day, just around the corner. In view of this unhealthy phenomenon in the class, a class meeting with the theme of "cherish life and stay away from cigarettes" was held in time, with the aim of letting students distinguish right from wrong and establish a correct outlook on life, world outlook and social responsibility.
Second, the class meeting goal 1, knowledge goal: (1) Understand the origin of World No Tobacco Day; Understand the harm of smoking to yourself, others and the environment, so as to have a comprehensive understanding of smoking.
(2) Through the class meeting, students are determined not to smoke now or when they grow up, and can consciously publicize the dangers of smoking and help people around them to quit smoking.
(3) Cooperate with schools to develop spiritual civilization and strengthen health education and quality education.
2. Ability goal: broaden students' horizons and cultivate their performance ability, innovative thinking ability, team consciousness and unity and cooperation ability through various forms that students like to see and hear in class meetings.
3. Emotional goal: Through the class meeting, let students actively care for themselves and others, enhance their sense of social responsibility, and establish a correct outlook on life and the world.
Third, prepare for the class meeting 1, and collect relevant knowledge, examples and pictures of smoking hazards in real life online.
2, speech preparation 3, rehearsal sketch 4, collect smoking cessation methods.
5. Experiment: Put the fish in pure water and water soaked in tobacco leaves, compare the changes of the fish and make records.
Step 6 make a suggestion.
Class meeting process 1. The host delivered a speech. Students introduced that May 3 1 is a very important day. Do you know? Yes, today is World No Tobacco Day. On the eve of World No Tobacco Day, we hold a class meeting with the theme of "Cherish life and stay away from tobacco". I hope you can gain some experience and gain something through this class meeting.
2. Watch related educational films: the origin of World No Tobacco Day 3. Student Question: What are the hazards of smoking? By doing experiments, the students say and understand that smoking is harmful to health. Enjoy some related pictures. 4. Show sketches to reveal the psychological factors that lead minors to smoke.
5. Summary of students' discussion and analysis: ① Imitation psychology from adolescence; (2) Pursuing fashion and adult sense; ③ conformity psychology; ④ Suspicion of scientific propaganda; ⑤ Entertainment psychology and melancholy psychology; ⑤ Seeking psychological sustenance; 6. perform a sketch to explain the benefits and methods of quitting smoking: benefits: ① the body will tend to be healthy.
② Improve the appearance.
3 Set an example, enhance self-confidence and be responsible for your own life.
Methods: ... Student's speech summary: There are many ways to quit smoking. Of course, the most important thing is to remember that you have to rely on your own will, so the success rate of quitting smoking is the highest.
7. Speech: "Smoking is a lifelong habit".
8. The head teacher came to the conclusion that nothing is difficult in the world. It depends on how you choose between health and tobacco. The success of quitting smoking depends on yourself. Whoever has strong willpower can beat himself, and whoever can beat smokers.
Let's look up at the blue sky and overlook the earth. There are me, you and classmates in the clean world.
9. The host made an initiative: Let's keep in mind the motto "The closer we are to cigarettes, the farther we are from health", and let "a cigarette after a meal is better than a living fairy" go to hell.
10. Initiate an initiative to send out the initiative of "refusing to smoke the first cigarette and not being a new smoker" to the whole class. End the class meeting with the song "Let the world be full of love".
1 1, the class teacher made a concluding speech.
Cherish life and stay away from tobacco groups _ Cherish life and stay away from tobacco speech
Cherish life and stay away from tobacco speech. May 3 1 day every year is the World No Tobacco Day, and it is also the No Tobacco Day in Cambodia. It aims at reminding the world that smoking is harmful to health, calling on smokers all over the world to quit smoking voluntarily, and calling on all tobacco producers, sellers and the whole international community to take action together to join the anti-smoking campaign and create a smoke-free environment. To this end, on the occasion of No Tobacco Day, this newspaper advocates that 2 million people who are smoking give up smoking and cherish their lives. It's not too late to quit smoking from today.
Stay away from tobacco and cherish life. As we all know, tobacco is seriously harmful to human health.
According to the World Health Organization XX Global Tobacco Epidemic Report, at present, 6 million people worldwide die of tobacco every year, and one person dies of tobacco every 6 seconds on average. Among them, more than 600,000 people died of second-hand smoke, and the probability of women living with smokers is six times that of ordinary people. Medical experts say that almost all smokers suffer from chronic pharyngitis, which seriously affects their daily life.
If this situation continues, 654.38 billion people will die from tobacco in this century, and by 2030, the number of people who die from smoking-related diseases will rise to 8 million every year, of which 80% will be in low-and middle-income countries.
Smoking is more harmful to life than tigers! The good news is that disease death caused by smoking is the only avoidable cause of death today. In order to save more lives, the World Health Organization has set up World No Tobacco Day since 1987. May 3 1 this year is the 27th World No Tobacco Day. The central topic of this year's World No Tobacco Day is to raise tobacco taxes.
According to WHO Framework Convention on Tobacco Control, countries should implement tax and price policies for tobacco products to reduce tobacco consumption. Studies have shown that tax increases are particularly effective in reducing smoking among low-income groups and preventing teenagers from starting to smoke. Raising tobacco consumption tax to 10% of tobacco price will reduce tobacco consumption by about 4% in high-income countries and 8% in most low-and middle-income countries.
In addition, raising tobacco consumption tax is considered to be the most cost-effective tobacco control measure.
World Health Report XX points out that in 22 low-income countries, every 50% increase in tobacco and grass consumption tax will bring extra income slightly higher than $65.438+0.4 billion.
If these revenues are used for health work, government health expenditure in these countries can increase by as much as 50%.
Raising tobacco consumption tax is only a hard measure. For many smokers, whether to quit smoking depends on individual's subjective actions. If the majority of smokers still love life, please ask yourself when the 27th World No Tobacco Day comes: Did I quit smoking today? In Cambodia, 30 people die from smoking every day. A comprehensive study on smoking published in the Journal of the American Medical Association earlier this year shows that as many as 2 million Cambodians smoke regularly. Smoking has become the third biggest risk factor for shortening life expectancy in Cambodia. In XX,% of men in Cambodia smoked every day, making Cambodia the second highest smoking country in Asia after Indonesia (57%), Laos (%) and China (%).
The author of this study, Dr. Allen Lopez, an emeritus professor at the University of Melbourne, pointed out that it is necessary for men living in countries where cigarettes are quite cheap and smoking indoors or outdoors in public places is rarely prevented.
"The result for the Cambodian government is to take the problem of smoking addiction in Cambodia seriously. This is a major danger that has not yet spread in Cambodia, but it has appeared here and killed more than 9,000 Cambodians every year.
Lopez said: "For the Cambodian public, the result is simple: smoking shortens people's average life expectancy by 10 to 15 years.
Lopez warned that if everyone started smoking in the peak age range of 15 to 20, their chances of being killed by tobacco were half.
Cambodian Health Minister Meng Wenxing also reminded people that 30 Cambodians die every day because of smoking, and the annual tobacco consumption of Cambodian people is as high as 654.38 billion US dollars. At the same time, the medical expenses of diseases caused by tobacco are several times higher than that of tobacco consumption.
The good news is that during the period from 1980 to XX, the smoking rate in Cambodia, that is, the proportion of smokers in the population, actually decreased at an annual rate of%.
The government forbids smoking in public places. As early as XX, the Royal Government of Cambodia ratified the Framework Convention on Tobacco Control and became a member of it. Over the years, it has been involved in tobacco control in China according to the spirit of the Convention. For example, in XX, it passed a secondary regulation prohibiting tobacco companies from advertising their cigarette brands in the city, and in XX, it passed a secondary regulation requiring the printing of health warnings on cigarette packs. However, for most smokers, these actions have little effect. Compared with some developed countries, Cambodia has not done enough in tobacco control.
Since the beginning of this year, the government has stepped up its work in this area.
In order to further control the harm of tobacco to second-hand smoke and change the habit of smokers smoking in public places. Cambodia's Ministry of Health issued a no-smoking notice on February 1 1 this year, and held a publicity meeting on the no-smoking notice in Phnom Penh.
The Ministry of Health's no-smoking notice requires that smoking is strictly prohibited in workplaces, schools, public places and other places; Smoking is prohibited in hospitals, kindergartens, religious units, museums, cultural and historical tourist areas, gas stations and nearby places where fires may occur; The person in charge of the enterprise shall post "No Smoking" signs inside and outside the company as required; It is not allowed to put an ashtray on the desk; The company should publicize the government's notice of no smoking to employees, and smokers who violate the rules will receive education and advice; Airports should have smoking rooms, and restaurants should unify the positions of smoking and non-smoking customers.
However, the Ministry of Health's no-smoking notice did not announce the corresponding penalties for violators.
After the promulgation of the government's smoking ban, many non-governmental organizations, especially youth organizations, actively participated in propaganda, and held many publicity meetings on the harm of tobacco, publicized the impact of smoking on society, let young people know the truth of the tobacco industry, and called on the government to pay attention to tobacco control actions.
At a publicity meeting on May 10, Ms. Paddy, President of Southeast Asia Tobacco Control Alliance, suggested that the government and non-governmental organizations should actively participate in the publicity of knowledge about tobacco hazards by writing essays, poems, pictures, videos and speeches, and award prizes to winners as encouragement.
With the promotion of the government and the participation of the whole people, more and more Cambodians know the harm of smoking and gradually join the ranks of tobacco control.
Quitting smoking starts with teenagers. In Cambodia, smokers over 18 years old only account for more than 40% of smokers, which means that most smokers are teenagers under 18 years old. Many adult men started smoking when they were teenagers. Smoking is easier than quitting smoking. If you want to reduce the number of smokers, you should start with teenagers.
Many teenagers unconsciously get into the bad habit of smoking because they are curious or compare with each other. In particular, some teenagers who frequent Internet cafes, dance halls and other entertainment and social places will not refuse to see others smoking. They tried it first and thought it didn't matter, but they didn't know that nicotine was an addictive drug. With the increase of smoking times, they gradually become addicted, far from the difficulty of smoking.