Is the salted roast chicken egg nutritious? Is eating salted eggs harmful to your health?

1. Bake eggs with salt as heating carrier, and heat eggs or quail eggs until cooked.

2. In the process of making salted eggs, the eggs are evenly heated to maturity by salt particles, and the processing time is shorter, which is not as easy as preserved eggs to cause protein deterioration and harmful substances, and can also prevent harmful substances from entering.

3. At the same time, the original flavor and nutrition of eggs are maintained.

It can be said that salted eggs are a kind of healthy food.