Don't want to be healthy

30% of college students fail in physical health because they are less and less fond of sports. As college students, we can also see that in our daily life, many people choose to stay in the dormitory to play games instead of going out to exercise. It is because there are more interesting ways to kill time than exercise that everyone feels that exercise is very tired and will affect their energy, so they are unwilling to do exercise, which eventually leads to unhealthy phenomena. But for everyone's safety, we should do more exercise to enhance our health. ?

First of all, because there are no more constraints after going to college. University has always been a place that many people yearn for, because everyone in the university is very free. In high school, many teachers told students that when you go to college, there will be no one to discipline you and you can be free. This is also the reason why college students don't exercise, because even if they go to physical education class, everyone has the idea of studying as long as they have passed the exam. It is precisely because of their free thinking that, except physical education class, they don't do physical exercise in their spare time. Moreover, when I was in physical education class, if I failed, I could pass the exam in the follow-up make-up, which made many students who didn't want to exercise relax, because they wouldn't fail, so it was better to make the last effort. ?

Moreover, the reason why college students don't like doing sports now is that they have more ways to kill their free time. There are still few courses in the university, which means that everyone has a lot of free time to do what they like. But sports are not for everyone. In their spare time, they choose to play games, travel or do something else instead of exercising. Unless you have a special feeling about sports, you will spend a lot of time exercising. Universities' stadiums and gymnasiums are places for people who like sports, not places where everyone is required to exercise, so many people will not go to these places to exercise for four years, which means that their health must have certain defects. ?

And it is the development of the times, and everyone's requirements for life are getting higher and higher. In their spare time, everyone pays more attention to enjoying life. Eating, drinking and having fun is everyone's best choice. In their spare time, everyone will improve their lives, and most students will stay up late. After these harmful behaviors and long-term accumulation, everyone will definitely have certain defects in sports, and their physical fitness is not enough to support high-intensity training, so everyone has unhealthy physique.