The calories of cold noodles are between 200 calories. Originally, the calories of cold noodles were very low, but because we will add eggs, ham and barbecue, its nutritional value will increase. Originally, pasta can accelerate intestinal peristalsis, but after adding these materials, the food structure will change, or roast cold noodles. Baked food is high in calories and easy to get angry, so eat less.
The heat of baking cold noodles
Grilled cold noodles are mainly cold noodles with eggs, sausages, coriander and sauce. The calories are not high, and each100g roast cold noodles only contains less than 200 calories.
However, due to the addition of eggs, the content of protein increased rapidly, and there was a lot of lecithin. After adding vegetables, the cellulose content in them is also improved to some extent, which can promote gastrointestinal peristalsis and help digestion.
However, it is not recommended to eat too much, because a large amount of nitrite may be added during baking, which is not good for health after ingestion.