20 questions of mental health test

Mental health refers to normal spirit and activities and good psychological quality. Here are 20 questions about mental health test. The international standard mental health test system can see if you have any mental health-related questions.

Mental health test questions (20 topics):

There are four alternative answers to each of the following questions. Please choose the one that suits you best according to your actual situation:

A means that the last week does not exceed one day.

B means it happened on 1~2 days in the last week.

C means this has happened for 3-4 days last week.

D means this has happened for 5-7 days last week.

Scoring method: A 0, B 1, C 2, d 3 for each question. Finally, add up the scores of each question and work out the total score.

1, I'm troubled by something.

I have a bad appetite and don't want to eat too much.

3. I feel depressed in my heart, which is hard to eliminate.

4. I always feel inferior to others.

I can't concentrate when I do something.

6. Consciously depressed.

7. Nothing is easy to do.

8. Feeling hopeless in the future.

9. I think my life is a failure.

10, afraid.

1 1, not sleeping well.

12, unhappy.

Speak less than usual.

14, feeling lonely.

People are not very friendly to me.

16, I feel that life is boring.

17, once cried.

18, I feel sad.

19, I don't think people like me.

20, unable to continue daily work.

Analysis of test results:

A score below 16 indicates that you may have mild psychological problems, and you can try to conduct self-psychological counseling;

16 indicates that you have serious psychological problems and should consider going to the hospital for psychological consultation.

(Remarks: The above mental health test questions are for reference only. If you need treatment, please go to the hospital for professional consultation. )