What about female sexual pain? Sohu healthy

1, use familiar posture: you don't need to play acrobatics in the bedroom, and subtle changes in posture will have an impact on sex. The best posture is that the pumping speed can be controlled by the woman, whether she is on it or you are lying side by side. Find a position that makes you both comfortable, both physically and psychologically. If you can't find a position that doesn't hurt at all, tell the doctor which position hurts the most and which is the lightest. This information can help doctors find the root of the problem.

2, relax, don't be rude: If your vaginal muscles have been tense, you can't have smooth sexual intercourse, and extend the gentle foreplay time. Usually your sensitive body reflects emotional tension-such as fear of pain or pregnancy, or reluctance to have sex. Don't have forced sexual intercourse. If you are always nervous about it, talk to the doctor about your situation. Making love doesn't necessarily include sexual intercourse. You can have a gentle and relaxing caress one hour in advance, such as combing each other's hair.

3, lubricated and dry place: When you enter menopause, vaginal tissue thinning and drying is a very common problem. You may wish to use commercially available vaginal lubricants and use some in moderation during sexual intercourse, which can reduce vaginal discomfort that may be caused during sexual intercourse.

4. Relax and adjust your mentality: Don't let yourself be in a state of tension for a long time because of the painful sexual experience in the past. In fact, when you relax, when you devote yourself wholeheartedly to the joy of sexual love, naturally, your pituitary gland will secrete sex hormones, thus promoting vaginal secretion and lubricating the vagina, which correspondingly plays a good buffering role in the process of sexual love and greatly reduces the possibility of vaginal pain.