What are the green foods in life?

Green foods include cucumber, bitter gourd, green beans, orange, kiwi fruit, green pepper, loofah, green tea, green plum, pitaya, snake fruit, apple, lily, cabbage, broccoli, durian, mangosteen, spinach, lemon and so on. Green fruits and vegetables are rich in chlorophyll, which can enhance the function of human immune system. The nutritional value of green food cucumber contains protein, vitamin b2, vitamin C, vitamin E, carotene and other nutrients, which can strengthen the brain and soothe the nerves, improve the functions of the brain and nervous system, relieve tension and help to treat insomnia. Kiwi is rich in nutrition and is known as the world's precious fruit with nutrition, health care, beauty and longevity, and is known as the king of fruits. Kiwifruit is rich in vitamins, protein, amino acids, various trace elements and minerals, and has the effects of regulating middle-jiao and regulating qi, promoting fluid production and moistening dryness, promoting blood circulation and removing blood stasis, expelling wind and removing toxic substances. Apple is mild in taste, rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, and also contains malic acid, tartaric acid and carotene, which is the most perfect of all fruits and vegetables. Lemon is rich in citric acid, so it is called citric acid warehouse. Its juice is fleshy and fragrant.