How to correctly understand the life and mental health of healthy college students

Mental health means having an optimistic attitude towards life and study.

The mental health of college students means that they have an optimistic attitude towards life and study, a correct sense of self-subjectivity, a good grasp of themselves, a good control of their emotions, a harmonious relationship with their classmates and a good integration into the collective.

Health means that a person is in good physical, mental and social condition, the main organs are disease-free, the body shape is well developed, the body shape is uniform, and the physiological functions of various human systems are good.