What should I add to the boiled water? The liver is getting healthier.

I believe everyone understands the importance of kidneys to human health. With the development of society, people's pressure is increasing, and bad living habits and eating rules will lead to an increasing risk of kidney disease. In clinical medicine, more men suffer from kidney diseases than women, accounting for 12%.

The total number of patients with kidney disease is increasing every year, and they are getting younger and younger. Some young men are very young, but they are attacked by viruses. The number of people with chronic kidney disease has reached 2 1%, which means that more than 6,543.8 billion people are about to be affected by kidney disease.

0 1

What symptoms can male friends have if their renal function declines?

1, loss of appetite, nausea and vomiting

As we all know, chronic diseases we often talk about include hypertension, hyperlipidemia and hyperglycemia, among which nephropathy is also a kind of chronic diseases. People with early chronic diseases will have symptoms such as nausea, vomiting and loss of appetite.

When we have such an unexpected situation, don't simply think that it is indigestion or gastrointestinal diseases, but it may also be an abnormal kidney problem.

2, edema of the lower limbs of the body

If you drink too much water before going to bed, it will cause edema on your face and legs the next day. This is because the water in your body cannot be discharged after a long sleep, which will affect your metabolic cycle.

Excluding this factor, if the function of the kidney is reduced, the filtration function is not complete, the kidney can not remove excess water for the human body, and the repair function of the kidney cells is damaged, resulting in the accumulation of metabolites and excess garbage in the body, which makes people's legs or feet edema.

3, foam urine or proteinuria.

Generally speaking, normal people's urine is colorless and tasteless, and there is generally no abnormality. If you find foam or proteinuria in your urine when you go to the toilet in the morning, it is likely to be a distress signal for kidney disease.

The foam can't dissipate for a long time, and there may even be some pungent smell. Be vigilant and go to the hospital for examination in time.

4, limb weakness, easy to get sleepy during the day.

If you engage in manual labor or sweat a lot, it is easy to cause fatigue. This kind of physical fatigue can be well repaired after a deep night's sleep, and you will still be full of energy the next day.

Excluding this factor, when renal function is insufficient or pathological problems occur, it is easy to cause male friends to be weak and sleepy during the day. Even if they sleep 10 hours at night, they will not be relieved the next day.

5, often backache.

Our kidney organs grow in the middle of the waist, one on the left and the other on the right, just like the guards. When renal function changes, male friends are prone to backache, and it is inconvenient to stand and walk for a long time, especially when sitting down and standing up, feeling unbearable back pain.

If you also have the above five symptoms, you should be alert. If you haven't recovered from a long rest, or if you can't alleviate it after taking anti-inflammatory drugs, you should go to the hospital immediately to avoid some pathological problems in the kidney, which will develop into a serious illness.

02

If you add three kinds of "foods" to boiled water and drink two cups a day, it may be beneficial to kidney function.

1, Polygonum multiflorum Thunb

Speaking of Polygonum multiflorum Thunb, 1 should think of hair care and beauty. Yes, Polygonum multiflorum Thunb helps to make hair more resilient, darker and brighter.

In addition to the above functions, Polygonum multiflorum Thunb can also improve the renal function of male friends. When drinking water, adding a little Polygonum multiflorum Thunb can eliminate white hair, replenish yang in the body, improve kidney deficiency, adjust the balance in the body and promote the physical development of male friends.

2. Chinese wolfberry

Speaking of medlar, I believe everyone is familiar with it. There are some old sayings that people have to soak Lycium barbarum in a thermos cup when they reach middle age. The effect of Lycium barbarum on the health of the body is still obvious. It can not only supplement vitamin E for the body, but also replenish its complexion and make people's mental outlook better.

On the other hand, if your ecological function is incomplete or your yang is insufficient, you might as well put some Lycium barbarum in hot water, which can tonify kidney and strengthen yang, improve the quality and vitality of male sperm and win at the starting line.

After drinking for a while, you will find that your physique is strengthening. After getting up in the morning, you are full of energy and look more ruddy. It can play an auxiliary role in treating impotence and premature ejaculation for male friends.

3, dodder

This is a common herb, which can be used to nourish the body, repair damaged liver cells, enhance the vitality of liver cells, improve the decomposition function of the liver, and add a protective cover for the development of internal organs of the body.

Proper drinking of some dodder seeds soaked in water is beneficial to make people's urine healthier, nourish the liver, improve eyesight, relax bowels, regulate qi, supplement the yang in men's bodies, improve kidney function, make male friends more attractive and restore their original self-confidence.

Therefore, we can buy a little dodder in the market, brew it with hot water, and drink two cups a day, which can not only make the kidney stronger, but also help to relieve backache, prevent renal cell lesions, improve our appetite and help digestion.

To sum up, you might as well try these three ingredients mentioned above. Insist on drinking two cups of hot water every day. After a period of time, you will find that your kidney function needs to be improved, your spirit becomes better, your face is rosy, and you look younger and more energetic than your peers. I suggest you try it in front of the screen.

What does this article need to add? If you still know which foods are good for improving kidney function, don't be stingy with your thoughts, share them in the comments area in time so that more people can learn.

# Xia Fang Health Guide #