Pickled vegetables are healthy

Eat less if it is not good, and eat more if it is light.

Because kimchi is a pickled food, a large amount of nitrite will be produced during the pickling process, and nitrite is a carcinogen. Long-term consumption of pickles can easily lead to diseases such as cancer. Not only pickles, but also any pickled food should be eaten in moderation and not often.

I wish you the best of health!