The traditional concept of health is "health without disease", but from the perspective of health economics, the modern concept of health is overall health. Overall health involves physiological, psychological and moral factors, and many social and environmental factors will have an important impact on people's health, and health itself is the representative of personal wealth or social wealth and one of the decisive factors of life happiness index.
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Ensuring good health is a huge project of human life, which requires the best design of the whole life and adjusts the advantages of human survival to the best state.
Health is not far away from us, as long as you love yourself, love your body and don't neglect health, you can get it. With the progress of science and technology and the development of medical technology, modern people's health concept has also changed. Health, we can not only understand it as the absence of disease, but also mentally, we should keep it in a full state.
We should be optimistic and positive, be willing to take responsibility, and not be picky about everything. Be good at rest and sleep well. Strong adaptability, can adapt to various changes in the external environment.