When you are old and strong, the East China Sea is sunrise and the West Mountain is sunset. Sorrow is also a day, and joy is also a day.
Receiving a monthly pension, I like it more than I like it.
Get together and talk about what's going on in the world, the past and the present.
I will take care of others when they are in trouble, making it convenient for others and myself.
Idle in the street, looking east and west.
You and I played chess for fun. We won three games and lost three.
If you don't climb, you won't be bored, your heart will be comfortable and your body will be comfortable.
Nephews and grandchildren see the same thing. Daughters like it, and so do children.
Husband and wife care about each other, you calm down, I calm down.
Smile every day, not a fairy, a fairy.
The song of health and comfort for the elderly rises in the East China Sea and falls in the West Mountain, which is also a happy and sad day.
Don't get entangled in things, feel comfortable in your heart and your body.
Money is earned by yourself. I like it more and I like it less.
Three meals a day are thick with fine, thick with sweet and fine with sweet.
You can wear old and new clothes, new ones to keep out the cold, and old ones to keep out the cold.
The width of the building blocks the cold, and the width also sleeps.
In the face of sadness, optimistic during the day and optimistic at night.
Husband and wife love bitterness and sweetness, and there is a wish in bitterness and a wish in sweetness.
Two people are healthy, you live a hundred years, I live a hundred years.
Smile every day, not a fairy, a fairy.
For the elderly, keeping healthy and living a long life is a fortune.
Walk more and exercise more every day to cultivate Tai Ji Chuan.
Work hard all your life and be in good health at the right time.
Life is an old saying in daily life, but when you come back, you will inevitably go against the sky.
Wear less clothes to keep out the cold, increase immunity and keep healthy.
Moderate diet leads to a long life, and overeating is a good cure.
Massage your teeth and ears, lift your anus, comb your hair and take a bath.
Clean room is quiet, quiet and selfless, and long life will be high.
Please remember the longevity song, live a long life.
New health care for the elderly? All right, Song? It is essential to arrange the life of the elderly in an all-round way.
Amateur life planning is clever, and years go by.
When the concept is updated, self-regulation is the most important.
Secular desires need moderation, and his trouble is trying to control himself.
Regular exercise is good, diligent in painting and calligraphy and more brains.
Adhere to the principle of health care, drink moderately and give up smoking.
The living environment is well adjusted, and you are relaxed and interested.
Diligently looking for fun on paper, all kinds of diseases are gone.
Relatives and neighbors have good relations, and it is commendable to live in harmony.
Treat others with understanding, and contradictions do not need others.
Deal with emergencies well, don't make a fuss head on.
Calm down and think more, both body and mind are safe.
Be kind to diseases, be in a good mood, take medicine, diet and psychotherapy.
We should not forget the laws of nature.
Health care for the elderly Pyramid? Longevity and longevity
Have shortcomings.
There are also long
Premature aging can be prevented.
Exercise is the secret recipe.
A diet to prevent obesity
Quit smoking and limit alcohol.
Open your heart, be carefree and relaxed.
Psychological balance, optimism and happiness
Don't worry when you are angry, and don't worry when you are killed.
Don't get excited when you are happy, and don't panic when you are in a hurry.
Have a good breakfast, a full lunch and a small amount of food for dinner.
Regular life, good health and long life.
Longevity song for ten-year-olds
Passers-by used to meet ten people at the seaside.
They are all over 0/00 years old and full of energy.
How can you live long if you ask questions insincerely?
One stroke said:? I don't like alcohol and tobacco? .
Two smiles:? Leave for nothing after dinner? .
The first frequency of three moments:? Indifferent to glycyrrhizic acid? .
Four sticks: Will it take a long time? .
Five old sleeves:? Automatic hand service? .
Six lucky brothers:? Tai Chi walks every day? .
Touch your big nose: Window airflow? .
Eight strokes caress the red cheeks: bathing makes Yan Xiu? .
Nine Su Fu short beard:? Get up early and get up early? .
Ten-year show eyebrows:? Open and happy? .
Ten friendly words, one by one,
If you do these ten things, you will live a long life.
Song of health and longevity for the elderly 60 Sleeping in the cradle, 70 little brother.
Eighty is not unusual, more than ninety.
Cha Shou (108) is happy when he laughs till he is a hundred years old.
Old people have good health care and sing well. Everything in the world is born, but people are the most expensive.
There are good people among people, which is what people deserve.
Good people do good deeds, and good people are rewarded.
Good people must be generous, and good people must be upright.
Good people have reasons, and good people have righteousness.
If you are poor and kind, you will naturally have food and clothing.
Be a good man with money, help the poor and be respected.
If teenagers are good people, middle age will become a tool.
Be a good person in your later years and live a long life.
Miao Yan's punch line for the elderly: Smile, less and less. If you are bored, you will be old;
Give way, get fat, get fat; Fight a battle, thin;
Bear with it, take a shot; Sadness, ugliness and ugliness;
Retreat and retreat, sharp and sharp; Anger, anger, bitterness;
Be patient and quick; It's hard to get bored.
It is very harmful for the elderly to be angry about health care, and it is too harmful to think too much.
God is humble and easy to serve, which is related to qi weakness.
Don't make it extremely sad and happy, eat well in the season.
Daily life should be regular and life should be standardized.
Exercise moderately and don't drink too much.
Don't beg, don't secretly resent.
Tranquilization should be pleasant, but we should cherish the spirit and remain innocent.
Life is not in the sky, happiness is in the individual.