What good does laughter do to your health? Will you live longer? More specifically,

Hello: As the saying goes, "Smile is ten years old"! Modern medicine also believes that laughter is closely related to people's health and longevity. The benefits of laughter are:

1. Increase the respiratory function of the lungs;

2. Clean the respiratory tract;

3. Express healthy feelings;

4. Eliminate nervous tension;

5. relax muscles;

6. It helps to disperse excess energy;

7. Dispel gloom;

8. Remove the sense of "social bondage";

9. Help to overcome shyness;

10. Laughter can help people adapt to the environment and treat life optimistically.

Will live long! ! !