00 1 Want to be healthy? Run! Want to be smart? Run! Want to be beautiful? Run!
There are several places you can't dig: nails/toenails/scars/nostrils/ears/friends' girlfriends and other people's husbands.
003 car factory regularly checks, salary building regularly sends, and health is regularly checked by people's hospital.
You can check out without reason before 004, and you need to sleep without reason after 12 pm.
005 wants to have dinner with his family.
Often open the window, you can see the bright moon decorating the window to keep the indoor air fresh.
Pay attention to the health problems of pets/pets, and beware of "pets" being broken!
The evolution of/kloc-0.0 million years from apes to humans was completed on foot. Please don't give up any evolutionary rights at will.
Check the quality of "entrance" goods, and don't patronize vendors at will.
0 10 smile, ten years younger, life is really wonderful.
0 1 1 Remember the "value" of spitting in public places: 50 yuan, 200 yuan, Hongkong 1500 Hong Kong dollars, Singapore 1000 Singapore dollars (only the first bite, the second bite is 2,000 Singapore dollars).
0 12 controls the sneezing angle and distance. A sneeze can spray 10000 drops at most, and can spray 9 meters away at the farthest.
0 13 Remember to remove peels, waste paper and dust every day. Dirty clothes, leftovers, welcome to the era of new and good men.
0 14 needs to face decompression, salary reduction and entertainment reduction, but does not need to face weight loss.
I suggest that smoking is harmful to your health.
0 16 it is better to invite people to eat than to invite people to sweat.
0 17 The newly bought clothes should be washed in the factory, and the newly renovated house should be waiting to live.
0 18 Pay attention to the weather forecast, avoid rain and get wet, and be careful of catching a cold.
0 19 Don't be a frequent visitor to fast food restaurants, drink more herbal tea and less coke, and eat more fruits and less greasy food.
020 treat temptation with four bodies and no diligence, treat food with no distinction between grains, and treat the principle of disowning six parents.
02 1 no viagra.
If you are not sick, don't take too many antibiotics and vitamins. If you have time, you can absorb fashion elements in the media and enrich your life.
Cherish every beautiful encounter, the best distance between two people is 1.3m, and the best angle is 30 degrees.
The closest distance in the world is not between heaven and earth, between your lover and you, but between people and TV-often not kept at 2 to 4 meters.
Wash your face when watching TV or surfing the Internet.
Cover your drinking cup, wear a hat when you go out in hot weather, and wear a condom when you have sex.
When singing karaoke outside, you should bring your own microphone cover.
028 insists on having a "Tiffany Breakfast", a "There is no such thing as a free lunch" and a "Last Supper" on time every day.
Brush your teeth before going to bed and after meals, and change your toothbrush two months ago.
030 compulsory course for family doctors: master basic medical and health knowledge and set up a family first aid medicine box.
03 1 Don't eat fast, don't talk and don't fly out of debris.
Don't cling to work when you are full.
The best way to make God laugh: use your head.
Drink water to beautify the body: drink water consciously 4~5 times a day, each time 1-2 cups, with a total capacity 1000cc. Effect: the skin will not secrete disorder, and the body shape will not be waist-high.
Don't let your hair be contaminated with free ions, negative ions, positive ions, cations and water ions. Don't use your hair for ceramic perm, ceramic tile perm or iron plate perm.
Bacteria can easily fall in love with strangers. Please use your personal belongings.
Work should be clear between public and private, and clothes should be washed separately inside and outside.
038 five or six people crowded into a car? You think you are going by train!
I love your plain face more than your understatement.
040 service needs humanization, work needs humanization, and establishing relationship with "people" is the ultimate goal.
04 1, diaries can be written at night, at weekends, for ten days, monthly, quarterly or even yearly, but they must be written.
042 Less is more! Turn complexity into a tube and get rid of unnecessary mental and material burdens, and you will find that a quality life is as simple as that.
Walk to work in the morning, cook at night, and don't forget to water the flowers before going to bed, so your life will be "slow".
The house doesn't have to be big, just enough; Decoration doesn't have to be luxurious, comfort is the most important thing.
What if the computer crashes? What if the hard disk crashes? What about electronic data poisoning?
Wash clothes, wash the floor, wash the dishes, bathe and brainwash, and you can feel it yourself.
Believe in love at first sight.
I often go home when I have time, but I don't have time to call my relatives regularly.
049 party every night and party every day? Ask yourself if you have such a good figure first.
It is better to take part in crazy dancing than to participate in public welfare activities, and it is better to be a gambler than to be a volunteer.
There is no second time in life! Fasten your seat belt when riding a bike. Please take the zebra crossing when crossing the road.
There is no prosperity without peace, and there is no prosperity without peace; Without health, there is no happiness, no happiness.
Don't rub your heels at table 053, and have a rest in front of the computer-close your eyes for two minutes.
Find time to swim and eat. For myself, time is life. Leave enough private life time and space for yourself and improve the value of unit time.
Reading is a way to increase connotation; Reading is a way to accumulate spiritual wealth; Reading is the best way of leisure life.
Make a plan for yourself at the end of each year, and then only complete 1/2. For example, quit smoking once or twice a year, for example, lose weight three or four times a year. For example, there are always points in love every year ... leave a line in everything so that we can meet again later.
Go to 057! Go to a place you have never been, take a road you have never set foot on, record a sad and happy story and read a vivid travel book.
Please turn off your mobile phone when it is unnecessary, and don't rely on it when it is unnecessary. Face-to-face communication is better, and even silence can minimize radiation.
059 advocates natural beauty and refuses breast augmentation, slimming and plastic surgery, less bone movement and less piercing.
Go to the public library, buy a music CD, watch a movie, organize a party and make a new friend. A mobile life can be effectively consumed.
06 1 devote yourself to learning a trade, such as repairing electrical appliances, carpentry and playing musical instruments, and learn not to give up easily.
Don't be a workaholic/paranoid/erotic.
Merry Christmas, happy birthday, happy wedding, happy every day, happy infection, enjoy it.
You should perform on the stage, do your best on the field and devote your life.
Pay attention to clear the memory, keep the machine running speed, it will be available tomorrow.
Never laugh at people who have dreams.
My hero is ambitious in all directions, and my hero dares to enter the kitchen.
Tell friends when you are in a good mood, tell dolls when you are in a bad mood, and tell a psychologist if it is really bad.
Be kind to wild animals, but don't talk.
In order to reduce the probability of virus transmission, please stand outside the 1 rice line consciously.
07 1 Write a letter to the parents on the front line of "anti-Africa", a letter to a childhood friend, and a letter to the lover who lives with * * * every day. Don't give up the good habit of writing letters by hand.
072 Kong Rong, let's give up our seats. Give your seat to your predecessors, give your seat to your ladies, give your seat to your guests, and give your seat to your inner selfishness.
073 45000 pairs of disposable wooden chopsticks; L cubic meters of trees, 4,000 greeting cards, 2 trees, 1 ton of white paper: 6 trees. Cherish green nature and reject white pollution.
The water fee has gone up again, the electricity fee has gone up again, the sewage treatment fee has gone up again, and the garbage treatment fee has gone up again. You know the proportional relationship between resource saving and wallet thickness.
Take health inspection, safety inspection and quality inspection seriously; Actively participate in fire drills, air defense drills and life-saving drills.
076 advocates healthy emotions, unless you have practiced that indestructible "heart"-it will be overloaded because of excessive stimulation.
077 men and women are not tired. Zhang Xianliang said that half of men are women.
The way to keep fit is to have less desires and troubles, and the way to look good is to see more beautiful women and handsome men.
079 leave a god everywhere, nip in the bud.
080 what to cook and what to cook, don't be far-fetched if you are beyond your ability. The Buddha said: Everything is exhausted, and the fate is exhausted early.
08 1 When you feel angry, count to ten before you speak. If you are angry, count to one hundred. When you feel sleepy, count one hundred sheep first. If you can't sleep alone for a long time, count to 1000.
In the Internet age, rumors can become truth thousands of miles away. You and I both want to be Copernicus, dare to doubt and dare to believe in ourselves.
In the face of great social changes, thrift is an immune vaccine, while luxury habits are a deadly virus.
Stay away from drugs/gambling/indulgence/money worship and cultivate a green and harmless life.
085 untimely idea: addiction will lead to death/every man for himself, and the devil takes the hindmost. ...
The 086 machine is not omnipotent, and you must never rely too much on it.
087- a day's plan lies in the morning, and the difference between thoughts lies in people. Please be careful when buying a car, a house and a dog.
Be careful not to get pregnant casually.
Flush the toilet after use, and erect the lid after use.
Don't trample on public green space. Hotel bully "Stop it."
09 1 vegetables should be soaked several times, raw meat should be steamed thoroughly and cooked, and raw fish and seafood should be controlled, so health is the blessing.
Discharge is an interest, and charging is self-improvement.
093 can't let go of inferior people, ordinary people, and great people.
Pay more attention to society and others, not just money.
The difference between self-reliance and self-sufficiency is that the former is a bull market and the latter is a bear market.
Learn to listen to the voices of the old people and learn the truth and philosophy that can stand the test of time.
Do your own thing.
Spending money in the future, daydreaming, buying useless things and worrying about unnecessary things are all "negative assets" in life.
Don't work unwillingly, don't disrespect the public interest, don't give due consideration, don't lose your mind, and don't talk endlessly.
100 Roman philosopher Marcus Aurelius said, don't waste your life thinking about others; Academician Zhong Nanshan said, do your job first.