What matters should I pay attention to when I get gastroenteritis?

Gastroenteritis is very common in life, especially people who don't pay attention to gastrointestinal health now are more likely to be entangled in inflammation. After suffering from gastroenteritis, we must pay attention to dehydration, diarrhea, gas production, vomiting, diet and exercise. Only by strictly controlling these six aspects can gastroenteritis be completely cured and the health of gastrointestinal tract be restored.

Gastrointestinal diseases are very common now, which is related to the fast-paced lifestyle in modern society. Nowadays, people often eat fast food and quick-frozen food in order to catch up with time, and then go to work after eating in a hurry, which makes the stomach unable to digest well and brings great pressure to the gastrointestinal tract. In the long run, gastroenteritis will appear. There is gastroenteritis, so we need to know what the precautions for gastroenteritis are. Don't think gastroenteritis is a small problem. If you don't pay more attention, it will cause complications such as gastric ulcer. Gastroenteritis generally has six precautions. As long as we pay attention to these six aspects, we can minimize the harm to our health.

Note 1, gastroenteritis can make patients vomit and diarrhea, and the direct consequence of vomiting and diarrhea is dehydration. This is what gastroenteritis patients need to pay attention to. In order to avoid the adverse effects of dehydration, you can drink more salty boiled water and eat more fruits and vegetables rich in vitamins to supplement your water during the onset of gastroenteritis.

Note 2: Gastroenteritis will make the intestinal mucosa fragile, so the usual digestive function will be greatly reduced. Eat a lot of things that you can eat at ordinary times, or you will have diarrhea. Like greasy, high-fat and crude fiber, eat less and eat more soft and digestible things.

Note 3, we must try to avoid secondary infection in the stomach, thus aggravating the degree of gastroenteritis. Smoking and drinking, eating spicy food and eating cold food will all cause secondary damage to the stomach, causing multiple stimuli and affecting the recovery and treatment of gastroenteritis.

Note 4: If some patients find themselves farting frequently, they should pay attention to eating less gas-producing foods such as radishes and peanuts. When gastroenteritis is acute, some gas will be produced, which will accumulate in the intestine and affect the patency of the stomach.

Note 5: Diarrhea is one of the most important signs of gastroenteritis, and we will also start with stopping diarrhea in the treatment of gastroenteritis. But antidiarrheal drugs are only a stopgap measure after all. Most doctors will recommend eating some antidiarrheal foods, such as bayberry and persimmon.

Note 6: Strengthening physical exercise can effectively improve gastrointestinal peristalsis, promote intestinal peristalsis and enhance the disease resistance of gastrointestinal tract. Only in this way can we fundamentally block the source of gastroenteritis and make all kinds of gastrointestinal diseases have no opportunity.