1. Wheat is not only a nutritious food, but also a medicine for treating diseases. It has four medicinal functions of nourishing heart and kidney, promoting blood circulation and strengthening spleen. In addition, there are four major uses: removing annoyance, stopping bleeding, diuresis and moistening lung.
2. Bread and snacks, especially whole wheat bread, are antidepressant foods and have a certain effect on relieving mental stress, tension and fatigue.
3. Eating whole wheat food can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer.
For menopausal women, eating unprocessed wheat can also alleviate menopausal syndrome. In addition, wheat flour (flour) also has the effects of skin rejuvenation, wrinkle removal and freckle removal.
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