1. Balance of Yin and Yang: Balance of Yin and Yang is an important concept in TCM theory, which means that we should pay attention to the harmonious balance of Yin and Yang in our life. The balance of yin and yang helps to keep healthy and prevent diseases. The principle of yin-yang balance requires us to have a moderate balance in diet, work and rest, exercise and so on. Don't be too positive or negative.
2. Five-element balance: Five-element balance is also an important concept in TCM theory, which means that the five elements (gold, wood, water, fire and earth) in the human body should achieve harmonious balance. The balance of five elements contributes to health and prevents diseases. In the treatment of traditional Chinese medicine, it is one of the methods to treat many diseases by adjusting the relationship between the five elements to achieve balance.
Of course, here is just a brief explanation of these two concepts. In fact, the balance of yin and yang and five elements is very rich. In real life, we should learn to use these balance principles to achieve physical and mental health.
The balance is explained as follows:
First of all, explain it in detail
The opposites are equal or offset in quantity: the balance of payments. Philosophy refers to the temporary and relative unity of contradictions. Two or more forces act on an object, and the forces cancel each other, and the object still maintains its original state of motion.
Second, the source of vocabulary
The word "balance" first appeared in the Warring States Period, from "Eighteen Years of Zuo Zhao Zhuan Gong": "I heard that a gentleman lost his position, his business, his people and his country. Therefore, the gentleman is in his place, doing his righteousness, not arrogant and impetuous, and leveling it. " Later, the word "balance" was extended to coordination, balance and stability.
Balanced sentence making:
1 As Goethe said, there are few moments when the balance of civilization is balanced. In order to keep balance on the swinging balance, I need to keep thinking and try to suppress my anxiety. Therefore, keeping balance is the way for me to know myself and the way for customer service to feel uneasy.
2, the two can not be reversed, which will affect work efficiency and entertainment mood. Only by balancing the two can we improve the so-called quality of life.
3. Learn to live in peace with yourself, and you can be really calm inside. Be quiet, then you can feel and realize the balance of nature, lifestyle and wisdom. Balance and justice. Calm, not persistent, calm, not restless. Balance consists of yin and yang, which are combined and everything is born.
4. Success comes from balance. The balance between career and life, the balance between maintaining one's own values and doing things well and successfully, and the balance between good purpose and tortuous process.
5. Balance is a beautiful realm. If the ecology is balanced, the weather will be favorable; Only when nutrition is balanced can health be guaranteed; The combination of work and rest makes people energetic; Psychologically. Balance makes people comfortable and happy ... balance needs a kind of mind. If you learn to balance, you can stand up again. good night