2. The goal of life lies in constant pursuit, and the value of life lies in constant dedication.
As long as you take a step, the rotation of the earth can also take you forward.
I can assure you that as long as you are exhausted and sweaty, your mood will be much better and you will not feel as bad as before.
5. Higher, faster and stronger!
6. Punch in 12km, and the fun run starts at sunset and ends when the moon comes out. Stick to it, stay away from illness and be healthy for a long time!
As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.
8. Fly in a good mood after exercise and jump away all unpleasant music!
9. If you stop, I believe someone will continue to run on the road!
10. The lithe posture of javelin in the air is the combination of athletes' powerful strength and skilled skills. Who can win in this fierce competition? Let's wait and see, let's cheer for them! Only those who combine strength and skill can win the crown of victory! How many times have you been sweating like a pig, and the pain has filled your memory just because you always believe that you can win by fighting.
1 1. When I got up in the morning, it was drizzling slightly. My wife asked me to drive to work and take her to work on the way. I was furious and said, "Why? Why? I also mop the floor, wash dishes and do all the housework. Why did you punish me in such a cruel way? -I'd rather break the washboard than drive to work! " Say that finish, ride away!
12.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
13. Every time I run, I am squeezed into the first row because of my short legs. I threw them 200 meters away.
14. The body is like a machine. If it stays still for a long time, it will rust, and if it is not maintained, it will age.
15. Run because you are afraid, and time pays off because you run.
16. Practice long-distance running every day, and you will be young when you get older.
17. On a cold day, I may think of the cold. On a hot day, think about the heat.
Insist on fun running and start self-discipline mode. Universal copy of friends circle II 18. Every time you sprint, you shake our heartstrings; Every leap you make attracts our attention; Every time you take off, it makes us nervous. We shout for you, we are proud of you, and we are crazy about you.
19. Young people don't exercise, but old people are sad.
20. He went on like an arrow.
2 1. This year's new low, so excited! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! I've tried running many times, but I'm still tall.
22. Every time I finish "Fun Run by the River" and pass by the food stall downstairs, there is no greater temptation in the world.
23. Li Ning: Anything is possible!
24. I tell you, I really want to run, because running can evaporate my tears.
25. I am willing to run and talk about a love that will not break up.
26. There is no shortcut to running, it is accumulated step by step, and persistence is the best!
27. fun run, who was abandoned during the holiday, ran today, starting from the playground 10 lap. I'm sweating and very comfortable.
28. Running is a natural medicine to cure depression and bad mood. We will feel happy after sweating produces brain neurotransmitters, such as endorphins and dopamine. They are also called happy messengers! Can be created artificially!
29. Enjoy the happy mood of doing exercises, enjoy the beautiful face of singing, enjoy the youth and sturdiness of dancing, enjoy the healthy life of climbing mountains, and do not exercise to make Ninggu Pagoda. Thanks for reminding me. Do more exercise.
30. Taking the road of running, many people say it is a road of no return, and I believe it makes me better.
3 1. At first I chose to run, and I was scared! Now I can run, I am eager. ...
32. Harvest depends on labor, and physical fitness depends on exercise.
33. Running doesn't need to find a direction, the direction is under your feet.
34. Get up early and be healthy.
Adhere to fun running and start self-discipline mode. 35. The busier you are, the more tired you feel, the more you need to exercise. Run, dance and play ball to your heart's content, and the whole person's fatigue will be swept away.
36. Running is not necessarily better, but not running is definitely more sad.
37. He runs like a falling meteorite.
38. I will incarnate the warm sunshine to help you drive away the cold, I will incarnate the sharp sword to pierce the thorns for you, I will incarnate the gentle breeze to blow away the sadness for you, you know, I will always be by your side to support you, you can!
39. impetuous. Irritable? Let exercise soothe your nerves and relax your depressed mood!
40. Stop and enjoy a better life; And taking your step is to prolong this period of appreciation.
4 1. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 18)
42. If you want to cry, run on the playground and turn your tears into sweat and evaporate. I don't like to see anyone cry.
43. Angry, I went downstairs to fun run. The short-sleeved shorts were too cold. I'd better wash and sleep early.
44. The second exercise is like a detoxification and redemption, eliminating the toxins of the body and emotions and saving the soul and spirit that are getting tired.
45. How to send a running circle of friends to run with words?
46. Don't care how much you run, what's more important is whether you run or not!
47. Running has diverted my painful mood!
48. It seems that some cats have settled in the destination of fun run. They are here today, which is the driving force of fun run.
49. Running 5000 meters is astronomical, and this sport is creating miracles.
50. Running, show passion in sweat, experience happiness in persistence, release pressure in exercise and run happily!
5 1. I'm in a bad mood today, but control my temper. So I had to go and vent.
52. Today, a man said he would chase me. I started to run and said to him, "after all, I am the first runner in primary school, and you still want to chase me."
Women who insist on fun run self-discipline write 58 sentences in a circle of friends.
Women who insist on fun running copy their circle of friends 1. After a rain, the temperature dropped to 8 degrees, and I ran another kilometer, which was very comfortable and fascinated by fun running.
2. Prepare a bottle of coke with strange taste. After drinking half, add seasonings such as vinegar, soy sauce, salt and mustard, and carefully prepare a cup of cola with normal color.
3. At first I chose to run, and I was scared! Now I can run, I am eager. ...
4. Run if you want to cry, and let the tears turn into sweat and evaporate.
Only women and heroes are sad, and wives and jobs are hard to find!
6. Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.
7. Stop, not because you can't run, but to appreciate the world better and try to live better.
8. galloping on the field is victory. Athletes, use your strength and spirit to open up a long-distance running world that belongs to you! The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin.
9. As long as the speed is fast enough, sadness will not be in your arms.
10. He runs like a falling meteorite.
1 1. Running is hard. Breathlessness, muscle pain and all kinds of injuries are part of these runs, just as pain and pain are part of life.
12. Every time I run, I am squeezed into the first row because of my short legs. I threw them 200 meters away.
13. I exercise, I am healthy, I am happy! Life lies in exercise, and exercise adds vitality!
14. Exercise can release the depression in the heart and can be a way to vent bad emotions.
15. I have started to soak my feet, drink tea, drink medlar puree, wear body-shaping underwear, and take the road of night show and fun running. Live a good life and keep healthy.
16. Lie on your back today, sit up tomorrow and lie prone the day after tomorrow. Sometimes exercise is as simple as that.
17. fun run is a good choice when you are depressed ~ Today's stars are really beautiful!
18. Love never stops, just begins!
19. After exercise, you are sweating all over. It is said that exercise can release dopamine! Eliminate negative energy!
Adhere to the self-discipline of women who insist on fun run and copy the circle of friends Part II 20. Get up early and be greedy for the dark, and be in good spirits every day.
2 1. He rushed at me like a rocket.
22. As a result, everyone ran faster and ran home like a gust of wind.
23. Life is wonderful because of sports, and life is rich because of fun.
24. Believe in yourself, and you will surpass your limits and yourself! Believe in yourself, come on, athlete, believe in yourself.
25. Let running serve us and life, because the existence of running enriches life.
26. The best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.
27. Losers let it fail, and winners create success.
28. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
29. The body is like a machine. It will rust if it stays still for a long time, and it will age if it is not maintained.
30. When the starting gun rings, everything will be different, and the world will be different, except running.
3 1. Practice a sweat, and you don't need to see a minor illness.
32. When I am in a bad mood, I use running to release myself and vent. When I come back sweating and panting, you will have a different mood
33. When you are in conflict with others or criticized by leaders, you are in a very bad mood. The best way is to exercise.
34. An exercise is like a detoxification and redemption, which removes physical and emotional toxins and redeems the increasingly tired soul and spirit.
35. A bony body, a pair of soft legs, try your best to catch up; A mouthful of water, some old sayings, flowed into my body, calmed me down and let me overcome my fears!
Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!
37. Keep running, keep running and you will find that the changes it brings are enormous, both in mood and in our body shape!
38. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time.
Women who insist on fun run are self-disciplined and copy the circle of friends. No one can replace you, and running is the same!
40. Running is like life. As long as you keep working hard, you won't fail.
4 1. On a cold day, I may think of the cold. On a hot day, think about the heat.
42. My running is not only a kind of physical exercise, but also a kind of duty in a sense.
43. Go to exercise. Life lies in exercise. Life goes on, and so does exercise.
44. I have never been a firm person. From now on, I only insist on three things: running, taking the self-study exam and not contacting you!
45. In the second half, the athletes competed with each other, some were sweating, some were flushed, and some were too tired to run.
46. I want to use you as a toilet, because when I don't like you, I will sit on your ass.
47. It seems that some cats have settled in the destination of fun run. They are here today, which is the driving force of fun run.
48. Running is a natural medicine to cure depression and bad mood. We will feel happy after sweating produces brain neurotransmitters, such as endorphins and dopamine. They are also called happy messengers! Can be created artificially!
49. As long as you keep running, you can put your troubles behind you.
50. Smart people cure diseases through exercise.
5 1. Describing pain to a person who has never run a marathon is like explaining color to a born blind person.
52. Time is like a treadmill. As long as you stop a little, it will surpass you.
53. Is the school crazy now or do you have to run every morning in the second class? You are as tired as a dog.
54. In the marathon, I never had a sudden negative thought. I just looked at those difficulties coldly. I knew I was going to crush them.
55. Run forward and face the pride of this life.
56. Imagine running, which is far more tiring than taking a step.
Youth is a running.
58.24 Sweat and tears; Laughter, singing; Let's spend it casually
Make a circle of friends and adhere to exercise self-discipline.
Friends circle insists on self-discipline in sports-1. Even at this moment, the opponent is constantly exercising.
2. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
4. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
5. 1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
6. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and gaining muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
7. Exercise is enough. Do what you can.
8.—— In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.
9. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
10. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
1 1. Their attitude towards difficulties and life is a successful book.
12. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.
13. What surprises me is not how the world works. But the world is actually moving!
14. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu longed for prosperity, and Mo Mo died. -Sima Qian
15. Fitness keeps youth, and exercise brings family photos.
16. No matter how difficult it is, please stick to it.
17. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
18. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
19. 10. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
20. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.
Let the circle of friends insist on exercising self-discipline. 2 1. Don't smoke and drink less. San Xiao will drive away your troubles every day. You can live for 99 years in your life.
22. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
23. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
24. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
25. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
26. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
27. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
29. Fitness makes life colorful; Health makes life interesting.
30. A good attitude and persistent exercise make a healthy body.
3 1. It is painful to shape yourself, but you can finally gain a better self.
32. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
33. Loving sports, games and athletes means loving life.
34. Fitness needs words to motivate you. You'd better go back to playing with mud.
35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
36. Let your bad habits die before you. Franklin
37. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
38. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
39. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
40. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
Write a circle of friends, adhere to exercise self-discipline, the third chapter 4 1. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
42. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
43. Sports, fitness, life and career.
44. There are 10,000 reasons to give up, and only one belief is needed to persist!
45. Sweat or go home.
46.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
48. Age can't stop you from pursuing your goals!
Conceit and belittle yourself are serious mistakes. -Goethe
50. Li Ning: Anything is possible!
5 1. Jumping every day, healthy physically and mentally; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
52.8. We will always have something we like, keep fit every day and love life.
Dear yourself, one day, your achievements will be worthy of your suffering.
54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
55. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!
56. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
57. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
58. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
59. Exercise and fitness are the best ways to prevent diseases.
60. Life is exercise, and one's life is exercise. -(lev tolstoy)
A Collection of Self-disciplined Copywriters in Friends Circle who Insist on Running Exercise (60 articles)
Self-discipline in the circle of friends who insist on running and exercising (I) 1. Believe it or not, you may be right.
2. Exercise today! Every run is a release of my mind and cervical spine.
3. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
Running does not hurt your knees, but irresponsible running hurts your knees.
5. I'm so depressed, I want to keep running! Cheer for yourself!
6. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
7. My legs began to move and my thoughts began to wander.
8. Run 150 punches! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
9. Run. I feel inferior recently. Let all my unhappiness vent through running.
10. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
1 1. The ultimate goal of running is not to be fast, but to be happy.
12. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.
13. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.
14. I am also an ordinary person. Running is also my life. I should have these in my life.
15. Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
16. The air is crisp in autumn, and running is more and more comfortable. There is no need to replenish water for fun running 16 km.
17. With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
18. It is not difficult for a person to keep running for a week. It is not difficult to keep learning English for a few days. It is not difficult to form good habits, seven or eight months, a year or more.
19. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
20. I decided to run to relieve stress. In a bad mood, insomnia and dreaminess. I brought salt for myself.
Insist on self-discipline in the circle of friends who run and exercise (2)1. The gun went off, and I rushed out with all my strength. The wind echoed in my ears.
22. When there is no progress in mental exercise, we can only vent by physical activity. Is running really your most difficult exercise?
I don't like running at all. It's just simple depression and unhappiness that need venting.
24. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
26. Runners are lonely and have rich hearts.
27. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
28. The pleasure of running is the best way to relieve this anxiety.
Every day, running is a huge question mark.
30. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.
3 1. Let the fiercest loneliness accompany your running trip!
32. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
33. If you fly to the moon, even if you miss it, you can still land among the stars.
34. Being in a bad mood can only be vented by running.
35. insist on running for the second week, still 3 kilometers, half running and half walking.
36. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.
37. The initial beauty of running lies in its simplicity and elegance.
38. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
39. My mood is getting tired from morning till night. It's good to go running at night to vent. It's really important to get some air!
40. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
Adhere to the self-discipline of friends circle in running exercise (Chapter III) 4 1. Walking can make you look young, and exercise can keep you young forever.
42. On the way to running every morning, you can meet the same people and do the same things. Maybe this is habit and persistence.
43. Believe in yourself, know yourself, deny yourself and be a modest person.
44. Running, regardless of the road I have taken, I want to move forward.
45. Physical education and sports can improve people's health and optimism, and optimism is a necessary condition for longevity.
46. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
47. Some emotions that can't bear to be disturbed can be vented by running.
48. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.
49. When I was practicing running at school, some classmates sneaked away before saying the beginning. It's really preemptive.
50. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.
5 1. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
52. punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
I am in a bad mood for no reason. I don't want to anger anyone. Everything is magnified by me, and I use running to vent.
54. It is also a kind of happiness to watch the sunset running every day.
55. Keep running on the tenth day. Don't be breathless on the first day, just bite the bullet and keep running. I want to give up running without the original.
56. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
57. Insist on daily yoga class, running every day, five meals a day.
58. It is midnight 12, 10. I just finished running and just wanted to vent my emotions before I came out for a run.
59. Running taught me that life is like a marathon.
60. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?