♂? Discover sports hobbies
Provide a variety of sports, such as swimming, cycling, playing football, etc. Let children find a kind heart in their attempts.
Experience teamwork
Participate in team sports, such as football and basketball, to cultivate children's cooperative spirit and team consciousness.
Embrace nature
Regular outdoor adventures, such as hiking and picnicking, let children exercise their physical strength and endurance in nature.
♀? Customized exercise program
Combine aerobic exercise, strength training and flexibility training to create a scientific and reasonable exercise program for children.
Seize the opportunity to go to school
Encourage your baby to actively participate in physical education class and make full use of school resources to improve their sports ability.
Nutritional assistance
Provide children with balanced nutrition and ensure adequate energy and healthy muscles.
♂? Cultivate exercise habits
Teach children to develop habits such as persistent exercise and rational use of electronic equipment to lay a solid foundation for a healthy future.