1, the principle of choosing quilt color
Generally speaking, the temperature is relatively high in spring and summer, so the color of the quilt should be fresh and elegant, and the texture should be thinner. In autumn and winter, when the temperature drops and the weather is cold, the color of the sheets should tend to be warm, and thicker fabrics should be selected.
2. orange quilt
Orange gives people a warm feeling. The bedroom of the elderly is suitable for using orange quilts such as orange, orange and light orange, which is conducive to maintaining a happy mood, helping to sleep and improving symptoms such as headache and insomnia.
3. Green quilt
Green is the color of life, and it is easy to be nervous and anxious. People with unstable mood are suitable for using green quilts such as light green, grass green, olive green, turquoise and dark green. It is beneficial to relieve nervous nerves, keep your mood quiet and peaceful, help you sleep at night and improve insomnia caused by emotional instability.
4. Blue quilt
Blue is the coldest color, which easily reminds people of the vast sky and ocean, giving people a calm and serene feeling. Patients with hypertension and heart disease are suitable to use blue quilts such as sky blue, sapphire blue, purple blue and dark blue, which is conducive to maintaining normal blood pressure and pulse. White-collar workers who often use their brains are also suitable for blue cups, which can relieve work anxiety and help them sleep.
5. Pink quilt
Pink gives people a lovely and warm sense of youth. Pink can regulate the body's adrenal hormones and make the mood stable. Patients with depression or mania may wish to try a pink quilt, which is beneficial to sleep quality.
6. What kind of quilt color is not conducive to sleep?
Red, crimson, rose and other reds can increase the festive atmosphere in the room, but it is also easy to stimulate the nervous system, accelerate the secretion of adrenaline, easily lead to anxiety and affect the quality of sleep; Similarly, although gold and golden yellow are more magnificent, they are also easy to stimulate nerves and cause emotional instability among young people; There is also a purple quilt, although it gives people a mysterious and noble feeling, and it is easy to cause depression, loneliness and other negative emotions in people's hearts after a long time, which is not conducive to sleep.
7, sheet quilt cover cleaning method
When changing bedspreads and sheets, you may as well clean up the residual dander and hair on the mattress with a vacuum cleaner or a slightly wet rag. If there are stains, you can smear the dirty place with soap, then blot it with a dry cloth, or blow dry and wet stains with a hair dryer to avoid mildew and odor. If possible, you can add a cleaning pad between the mattress and the sheets. The special cotton layer is built in the cleaning pad, which can prevent moisture from entering the mattress, keep the mattress clean and dry, keep warm and absorb sweat, and is easy to clean. In addition, you can also choose a mattress with a cover, which has a zipper and can be removed for cleaning.